Sam's choice mac & cheese

USDA name: Mac & cheese

Brandedby Wal-Mart Stores, Inc.

350 calories in 1 cup (175 g). Per 100 g, protein: 9.7 g, carbohydrates: 17.7 g, fat: 10.3 g.

Serving
1
= 175 g
350KCAL

Sam's choice mac & cheese, 1 cup (175 g)

350 calories

Protein
17 g
Carbs
31 g
Fat
18 g
Fiber
1.1 g
Sugars
4 g

Nutrition Facts

Serving size1 cup (175 g)
Amount per serving
Calories350
% Daily Value*
Total Fat 18 g23%
Saturated Fat 11 g55%
Trans Fat 0 g
Cholesterol 54.3 mg18%
Sodium 471 mg20%
Total Carbohydrate 31 g11%
Dietary Fiber 1.1 g4%
Total Sugars 4 g
Protein 17 g
Calcium 401 mg31%
Iron 1.4 mg8%
Potassium 121 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium31% 401 mg
    • Sodium20% 471 mg
    • Iron8% 1.4 mg
    • Potassium3% 121 mg

    Ingredients

    Cooked enriched macaroni (water, Semolina [wheat], Egg whites, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid), Milk white cheddar, Mild cheddar, And new york cheddar cheeses (pasteurized milk, Cheese cultures, Salt, Enzymes, Annatto [vegetable color]), Water,, Modified cornstarch, Butter, Disodium phosphate, Salt, Dehydrated garlic, Colored with annatto (soybean oil, Mono- and diglycerides and annatto extract), Spice.

    Brand
    Sam's choice
    Made by
    Wal-Mart Stores, Inc.
    Label serving
    1 cup
    Barcode (GTIN/UPC)
    078742101446
    Category
    Frozen Dinners & Entrees
    Label updated
    2017-08-07

    How it compares

    Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 99%

      Same value as 3 of 4,977 other records.

      leastmost

    • Potassium

      Lower than 91%

      Same value as 2 of 2,753 other records.

      leastmost

    • Total fat

      Higher than 89%

      Same value as 3 of 5,005 other records.

      leastmost

    • Protein

      Higher than 86%

      Same value as 0 of 4,995 other records.

      leastmost

    • Fiber

      Lower than 86%

      Same value as 127 of 4,995 other records.

      leastmost

    • Vitamin C

      Lower than 84%

      Same value as 399 of 2,566 other records.

      leastmost

    Questions

    How many calories are in sam's choice mac & cheese?
    1 cup (175 g): 350 calories; protein: 17 g, carbohydrates: 31 g, fat: 18 g.
    How much protein is in sam's choice mac & cheese?
    9.7 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
    How many net carbs are in sam's choice mac & cheese?
    17.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy200 kcal
    Protein9.7 g
    Total lipid (fat)10.3 g
    Carbohydrate, by difference17.7 g
    Fiber, total dietary0.6 g
    Total Sugars2.3 g
    Calcium, Ca229 mg
    Iron, Fe0.82 mg
    Potassium, K69 mg
    Sodium, Na269 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU286 iu
    Fatty acids, total saturated6.3 g
    Fatty acids, total monounsaturated2.9 g
    Fatty acids, total polyunsaturated0.29 g
    Fatty acids, total trans0 g
    Cholesterol31 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2067129, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.