Sam's choice lasagna, Tuscan-recipe chicken
USDA name: Lasagna, Tuscan-recipe chicken
Brandedby Wal-Mart Stores, Inc.
301 calories in 1 cup (226 g). Per 100 g, protein: 9.7 g, carbohydrates: 10.6 g, fat: 5.8 g.
Sam's choice lasagna, Tuscan-recipe chicken, 1 cup (226 g)
301 calories
- Protein22 g29% of calories
- Carbs24 g32% of calories
incl. 2 g fiber · 3 g sugars
- Fat13 g39% of calories
Nutrition Facts
Calories301
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C3% 2.5 mg
minerals
% of the Daily Value in this serving
- Sodium26% 590 mg
- Calcium23% 301 mg
- Potassium8% 391 mg
- Iron8% 1.4 mg
Ingredients
Cooked enriched lasagna pasta (water, Semolina [milled wheat, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid], Egg whites), Water, Cooked white meat chicken (chicken breast, Water, Rice starch, Sea salt, Garlic, Onion, Pepper, Celery), Reduced fat milk (reduced fat milk, Vitamin a palmitate, Vitamin d3), Mozzarella cheese (cultured pasteurized milk, Salt, Enzymes), Cream cheese (pasteurized cultured milk and cream, Salt, Stabilizers [xanthan and/or carob bean and/or guar gums]), Parmesan cheese (pasteurized part-skim milk, Cheese cultures, Salt, Enzymes), Spinach, Asiago cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Sun-dried tomatoes (tomatoes, Sulfur dioxide), Modified cornstarch, Cream cheese flavor (cream cheese [pasteurized milk and cream, Cheese culture, Salt, Carob bean gum], Natural flavors), Chicken flavor (chicken flavor [contains mono- and diglycerides, Natural flavor], Salt, Lactose, Sugar, Onion powder, Garlic powder, Oleoresin of turmeric), Salt, Sherry wine (sherry wine, Salt), Spices, Dehydrated garlic, Dehydrated onion.
- Brand
- Sam's choice
- Made by
- Wal-Mart Stores, Inc.
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 078742052212
- Category
- Frozen Dinners & Entrees
- Label updated
- 2020-09-02
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 92%
Same value as 23 of 4,977 other records.
leastmostProtein
Higher than 86%
Same value as 6 of 4,995 other records.
leastmostCarbohydrates
Lower than 81%
Same value as 4 of 4,990 other records.
leastmostVitamin C
Lower than 71%
Same value as 96 of 2,566 other records.
leastmostSugars
Lower than 69%
Same value as 18 of 5,000 other records.
leastmostFiber
Lower than 66%
Same value as 396 of 4,995 other records.
leastmost
Questions
- How many calories are in sam's choice lasagna, tuscan-recipe chicken?
- 1 cup (226 g): 301 calories; protein: 22 g, carbohydrates: 24 g, fat: 13 g.
- How much protein is in sam's choice lasagna, tuscan-recipe chicken?
- 9.7 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
- How many net carbs are in sam's choice lasagna, tuscan-recipe chicken?
- 9.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
| Energy | 133 kcal |
| Protein | 9.7 g |
| Total lipid (fat) | 5.8 g |
| Carbohydrate, by difference | 10.6 g |
| Fiber, total dietary | 0.9 g |
| Total Sugars | 1.3 g |
| Calcium, Ca | 133 mg |
| Iron, Fe | 0.64 mg |
| Potassium, K | 173 mg |
| Sodium, Na | 261 mg |
| Vitamin C, total ascorbic acid | 1.1 mg |
| Vitamin A, IU | 332 iu |
| Fatty acids, total saturated | 3.5 g |
| Fatty acids, total monounsaturated | 1.8 g |
| Fatty acids, total polyunsaturated | 0.22 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 27 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2075838, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.