Sam's choice lasagna, Six cheese

USDA name: Lasagna, Six cheese

Brandedby Wal-Mart Stores, Inc.

321 calories in 1 cup (226 g). Per 100 g, protein: 7.5 g, carbohydrates: 12.4 g, fat: 6.6 g.

Serving
1
= 226 g
321KCAL

Sam's choice lasagna, Six cheese, 1 cup (226 g)

321 calories

Protein
17 g
Carbs
28 g
Fat
15 g
Fiber
2.9 g
Sugars
6 g

Nutrition Facts

Serving size1 cup (226 g)
Amount per serving
Calories
321
% Daily Value*
Total Fat 15 g19%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 49.7 mg17%
Sodium 730 mg32%
Total Carbohydrate 28 g10%
Dietary Fiber 2.9 g10%
Total Sugars 6 g
Protein 17 g
Calcium 350 mg27%
Iron 1.4 mg8%
Potassium 490 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C13% 12 mg

minerals

% of the Daily Value in this serving

  • Sodium32% 730 mg
  • Calcium27% 350 mg
  • Potassium10% 490 mg
  • Iron8% 1.4 mg

Ingredients

Tomato puree (water, Tomato paste), Cooked enriched lasagna pasta (water, Semolina [milled wheat, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid], Egg whites), Mozzarella cheese (cultured pasteurized milk, Salt, Enzymes), Ricotta cheese (pasteurized whey, Pasteurized milk, Vinegar, Carrageenan), Tomatoes (peeled pear tomatoes, Tomato juice, Salt, Calcium chloride, Citric acid), Asiago cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Romano cheese (skim cow's milk, Cheese cultures, Salt, Enzymes), Parmesan cheese (pasteurized part-skim milk, Cheese cultures, Salt, Enzymes), Modified cornstarch, Cream cheese (pasteurized cultured milk and cream, Salt, Stabilizers [xanthan and/or carob bean and/or guar gums]), Onion, Extra virgin olive oil, Sugar, Water, Spices, Garlic (garlic, Citric acid), Salt.

Brand
Sam's choice
Made by
Wal-Mart Stores, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
078742049489
Category
Frozen Dinners & Entrees
Label updated
2018-02-17

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 95%

    Same value as 4 of 4,977 other records.

    leastmost
  • Potassium

    Higher than 74%

    Same value as 8 of 2,753 other records.

    leastmost
  • Carbohydrates

    Lower than 73%

    Same value as 5 of 4,990 other records.

    leastmost
  • Total fat

    Higher than 70%

    Same value as 8 of 5,005 other records.

    leastmost
  • Sugars

    Higher than 69%

    Same value as 28 of 5,000 other records.

    leastmost
  • Vitamin C

    Higher than 67%

    Same value as 74 of 2,566 other records.

    leastmost

Questions

How many calories are in sam's choice lasagna, six cheese?
1 cup (226 g): 321 calories; protein: 17 g, carbohydrates: 28 g, fat: 15 g.
How much protein is in sam's choice lasagna, six cheese?
7.5 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in sam's choice lasagna, six cheese?
11.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy142 kcal
Protein7.5 g
Total lipid (fat)6.6 g
Carbohydrate, by difference12.4 g
Fiber, total dietary1.3 g
Total Sugars2.6 g
Calcium, Ca155 mg
Iron, Fe0.64 mg
Potassium, K217 mg
Sodium, Na323 mg
Vitamin C, total ascorbic acid5.3 mg
Vitamin A, IU553 iu
Fatty acids, total saturated4 g
Fatty acids, total monounsaturated2.2 g
Fatty acids, total polyunsaturated0.22 g
Fatty acids, total trans0 g
Cholesterol22 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1902696, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.