Sam mills, Pretzels sticks

Brandedby Sam Mills Usa Llc

130 calories in 31 pretzels (30 g). Per 100 g, protein: 0 g, carbohydrates: 73.3 g, fat: 16.7 g.

Among the other records in Chips, Pretzels & Snacks, per 100 g: less protein than 99%, and more sodium than 97%.

Compare with another food →

Serving
1
= 30 g
130KCAL
Where the calories come from

Sam mills, Pretzels sticks, 31 pretzels (30 g)

130 calories

  • Protein0 g0% of calories
  • Carbs22 g66% of calories

    incl. 0.99 g fiber · 1.0 g sugars

  • Fat5 g34% of calories

Nutrition Facts

Serving size31 pretzels (30 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0.5 g3%
Cholesterol 0 mg0%
Sodium 450 mg20%
Total Carbohydrate 22 g8%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Protein 0 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 856688004287 · We may earn a commission

Ingredients

Potato starch, Tapioca starch modified, Flour (tapioca, Rice), Canola oil, Dextrose (corn), Salt, Cellulose gum (as thickener), Xanthan gum (as thickener), Yeast, Sodium acid pyrophosphate, (as raising agent), Sodium bicarbonate (as raising agent), Soy lecithin (as emulsifier).

Brand
Sam mills
Made by
Sam Mills Usa Llc
Label serving
31 pretzels
Barcode (GTIN/UPC)
856688004287
Category
Chips, Pretzels & Snacks
Label updated
2018-05-04

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 99%

    Same value as 157 of 11,699 other records.

    leastmost

  • Sodium

    Higher than 97%

    Same value as 44 of 11,719 other records.

    leastmost

  • Carbohydrates

    Higher than 91%

    Same value as 46 of 11,715 other records.

    leastmost

  • Fiber

    Lower than 89%

    Same value as 347 of 11,712 other records.

    leastmost

  • Calories

    Lower than 83%

    Same value as 95 of 11,737 other records.

    leastmost

  • Total fat

    Lower than 82%

    Same value as 53 of 11,721 other records.

    leastmost

Questions

How many calories are in sam mills, pretzels sticks?
31 pretzels (30 g): 130 calories; protein: 0 g, carbohydrates: 22 g, fat: 5 g.
How much protein is in sam mills, pretzels sticks?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in sam mills, pretzels sticks?
70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy433 kcal
Protein0 g
Total lipid (fat)16.7 g
Carbohydrate, by difference73.3 g
Fiber, total dietary3.3 g
Total Sugars3.3 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na1,500 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.7 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2443070, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.