Sami's bakery millet & flax italian herb chips

USDA name: Millet & flax italian herb chips

Brandedby Sami's bakery

90 calories in 1 oz (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 60.7 g, fat: 7.1 g.

Among the other records in Chips, Pretzels & Snacks, per 100 g: more fiber than 99%, and less calories than 98%.

Compare with another food →

Serving
1
= 28 g
90KCAL
Where the calories come from

Sami's bakery millet & flax italian herb chips, 1 oz (28 g)

90 calories

  • Protein1.0 g4% of calories
  • Carbs17 g76% of calories

    incl. 8 g fiber · 1.0 g sugars

  • Fat2 g20% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 17 g6%
Dietary Fiber 8 g29%
Total Sugars 1.0 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Millet flour, Brown rice flour, Rice bran, Ground flax, Water, Quinoa flour, Italian seasoning, Garlic, Hot paprika, Olive oil, Sea salt, Brown sugar, Non-aluminum baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Potato starch, Monocalcium phosphate), Cultured brown rice flour, Ascorbic acid.

Made by
Sami's bakery
Label serving
1 oz
Barcode (GTIN/UPC)
066857103240
Category
Chips, Pretzels & Snacks
Label updated
2018-05-23

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 99%

    Same value as 5 of 11,712 other records.

    leastmost

  • Calories

    Lower than 98%

    Same value as 18 of 11,737 other records.

    leastmost

  • Total fat

    Lower than 92%

    Same value as 97 of 11,721 other records.

    leastmost

  • Protein

    Lower than 82%

    Same value as 1,669 of 11,699 other records.

    leastmost

  • Iron

    Lower than 80%

    Same value as 2,330 of 11,583 other records.

    leastmost

  • Sodium

    Lower than 66%

    Same value as 339 of 11,719 other records.

    leastmost

Questions

How many calories are in sami's bakery millet & flax italian herb chips?
1 oz (28 g): 90 calories; protein: 1.0 g, carbohydrates: 17 g, fat: 2 g.
How much protein is in sami's bakery millet & flax italian herb chips?
3.6 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in sami's bakery millet & flax italian herb chips?
32.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy321 kcal
Protein3.6 g
Total lipid (fat)7.1 g
Carbohydrate, by difference60.7 g
Fiber, total dietary28.6 g
Total Sugars3.6 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na500 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 519824, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.