Sami's bakery millet & flax italian herb chips

USDA name: Millet & flax italian herb chips

Brandedby Sami's bakery

90 calories in 1 onz (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 60.7 g, fat: 7.1 g.

Serving
1
= 28 g
90KCAL

Sami's bakery millet & flax italian herb chips, 1 onz (28 g)

90 calories

Protein
1.0 g
Carbs
17 g
Fat
2 g
Fiber
8 g
Sugars
1.0 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 17 g6%
Dietary Fiber 8 g29%
Total Sugars 1.0 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium6% 140 mg

    Little or none: Calcium, Iron.

    Ingredients

    Millet flour, Brown rice flour, Rice bran, Ground flax, Water, Quinoa flour, Italian seasoning, Garlic, Hot paprika, Olive oil, Sea salt, Brown sugar, Non-aluminum baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Potato starch, Monocalcium phosphate), Cultured brown rice flour, Ascorbic acid.

    Made by
    Sami's bakery
    Label serving
    1 onz
    Barcode (GTIN/UPC)
    066857103240
    Category
    Chips, Pretzels & Snacks
    Label updated
    2018-05-23

    How it compares

    Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 100%

      Same value as 6 of 11,771 other records.

      leastmost

    • Calories

      Lower than 98%

      Same value as 18 of 11,795 other records.

      leastmost

    • Total fat

      Lower than 92%

      Same value as 97 of 11,779 other records.

      leastmost

    • Protein

      Lower than 82%

      Same value as 1,670 of 11,758 other records.

      leastmost

    • Iron

      Lower than 80%

      Same value as 2,337 of 11,637 other records.

      leastmost

    • Sodium

      Lower than 66%

      Same value as 339 of 11,778 other records.

      leastmost

    Questions

    How many calories are in sami's bakery millet & flax italian herb chips?
    1 onz (28 g): 90 calories; protein: 1.0 g, carbohydrates: 17 g, fat: 2 g.
    How much protein is in sami's bakery millet & flax italian herb chips?
    3.6 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in sami's bakery millet & flax italian herb chips?
    32.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy321 kcal
    Protein3.6 g
    Total lipid (fat)7.1 g
    Carbohydrate, by difference60.7 g
    Fiber, total dietary28.6 g
    Total Sugars3.6 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Sodium, Na500 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 519824, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.