Sammills cookies

USDA name: Cookies

Brandedby Sammills

140 calories in 2 cookies (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 73.3 g, fat: 20 g.

Among the other records in Cookies & Biscuits, per 100 g: less sodium than 88%, and less iron than 86%.

Compare with another food →

Serving
1
= 30 g
140KCAL
Where the calories come from

Sammills cookies, 2 cookies (30 g)

140 calories

  • Protein1.0 g3% of calories
  • Carbs22 g60% of calories

    incl. 0.99 g fiber · 10 g sugars

  • Fat6 g37% of calories

Nutrition Facts

Serving size2 cookies (30 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 30 mg1%
Total Carbohydrate 22 g8%
Dietary Fiber 0.99 g4%
Total Sugars 10 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 897660002853 · We may earn a commission

Ingredients

Vanilla cream (40%): [sugar, Palm oil, Emulsifier (soy lecithin e 322), Natural vanilla flavor], Sugar, Corn flour, Potato starch, Flour (rice flour, Banana flour), Palm oil, Dextrose, Inulin, Sweet whey powder (cow's milk), Citric peel, Whole egg powder, Egg white powder, Natural bourbon vanilla flavor, Natural vanilla flavor, Salt, Raising agents (ammonium hydrogen carbonate e 503ii, Sodium hydrogen carbonate e 500ii).

Made by
Sammills
Label serving
2 cookies
Barcode (GTIN/UPC)
897660002853
Category
Cookies & Biscuits
Label updated
2018-01-19

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 88%

    Same value as 137 of 12,875 other records.

    leastmost

  • Iron

    Lower than 86%

    Same value as 1,782 of 12,579 other records.

    leastmost

  • Carbohydrates

    Higher than 84%

    Same value as 419 of 12,860 other records.

    leastmost

  • Protein

    Lower than 78%

    Same value as 781 of 12,884 other records.

    leastmost

  • Fiber

    Higher than 62%

    Same value as 896 of 12,742 other records.

    leastmost

  • Calories

    Higher than 54%

    Same value as 593 of 12,907 other records.

    leastmost

Questions

How many calories are in sammills cookies?
2 cookies (30 g): 140 calories; protein: 1.0 g, carbohydrates: 22 g, fat: 6 g.
How much protein is in sammills cookies?
3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in sammills cookies?
70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy467 kcal
Protein3.3 g
Total lipid (fat)20 g
Carbohydrate, by difference73.3 g
Fiber, total dietary3.3 g
Total Sugars33.3 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na100 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated10 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 565874, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.