Sammills cookies

USDA name: Cookies

Brandedby Sammills

140 calories in 2 cookies (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 73.3 g, fat: 20 g.

Serving
1
= 30 g
140KCAL

Sammills cookies, 2 cookies (30 g)

140 calories

Protein
1.0 g
Carbs
22 g
Fat
6 g
Fiber
0.99 g
Sugars
10 g

Nutrition Facts

Serving size2 cookies (30 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 30 mg1%
Total Carbohydrate 22 g8%
Dietary Fiber 0.99 g4%
Total Sugars 10 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium1% 30 mg

    Little or none: Calcium, Iron.

    Ingredients

    Vanilla cream (40%): [sugar, Palm oil, Emulsifier (soy lecithin e 322), Natural vanilla flavor], Sugar, Corn flour, Potato starch, Flour (rice flour, Banana flour), Palm oil, Dextrose, Inulin, Sweet whey powder (cow's milk), Citric peel, Whole egg powder, Egg white powder, Natural bourbon vanilla flavor, Natural vanilla flavor, Salt, Raising agents (ammonium hydrogen carbonate e 503ii, Sodium hydrogen carbonate e 500ii).

    Made by
    Sammills
    Label serving
    2 cookies
    Barcode (GTIN/UPC)
    897660002853
    Category
    Cookies & Biscuits
    Label updated
    2018-01-19

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 88%

      Same value as 137 of 13,032 other records.

      leastmost

    • Iron

      Lower than 86%

      Same value as 1,800 of 12,729 other records.

      leastmost

    • Carbohydrates

      Higher than 84%

      Same value as 421 of 13,021 other records.

      leastmost

    • Protein

      Lower than 78%

      Same value as 782 of 13,044 other records.

      leastmost

    • Fiber

      Higher than 62%

      Same value as 908 of 12,901 other records.

      leastmost

    • Calories

      Higher than 54%

      Same value as 593 of 13,068 other records.

      leastmost

    Questions

    How many calories are in sammills cookies?
    2 cookies (30 g): 140 calories; protein: 1.0 g, carbohydrates: 22 g, fat: 6 g.
    How much protein is in sammills cookies?
    3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in sammills cookies?
    70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy467 kcal
    Protein3.3 g
    Total lipid (fat)20 g
    Carbohydrate, by difference73.3 g
    Fiber, total dietary3.3 g
    Total Sugars33.3 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Sodium, Na100 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated10 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 565874, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.