Sam mills, Shortbread cookies

Brandedby Sam Mills Usa Llc

129 calories in 4 cookies (27 g). Per 100 g, protein: 3.7 g, carbohydrates: 63 g, fat: 22.2 g.

Among the other records in Cookies & Biscuits, per 100 g: less iron than 86%, and more fiber than 80%.

Compare with another food →

Serving
1
= 27 g
129KCAL
Where the calories come from

Sam mills, Shortbread cookies, 4 cookies (27 g)

129 calories

  • Protein1.0 g3% of calories
  • Carbs17 g54% of calories

    incl. 1.0 g fiber · 7 g sugars

  • Fat6 g43% of calories

Nutrition Facts

Serving size4 cookies (27 g)
Amount per serving
Calories129
% Daily Value*
Total Fat 6 g8%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 18.1 mg6%
Sodium 78 mg3%
Total Carbohydrate 17 g6%
Dietary Fiber 1.0 g4%
Total Sugars 7 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 897660002891 · We may earn a commission

Ingredients

Sugar, Potato starch, Palm oil, Flour (rice flour, Banana flour), Corn flour, Butter (cow's milk), Whole egg, Inulin, Skimmed milk powder (cow's milk), Bourbon vanilla, Salt, Egg white powder, Natural vanilla flavor.

Brand
Sam mills
Made by
Sam Mills Usa Llc
Label serving
4 cookies
Barcode (GTIN/UPC)
897660002891
Category
Cookies & Biscuits
Label updated
2018-07-09

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 86%

    Same value as 1,782 of 12,579 other records.

    leastmost

  • Fiber

    Higher than 80%

    Same value as 135 of 12,742 other records.

    leastmost

  • Sugars

    Lower than 76%

    Same value as 25 of 12,866 other records.

    leastmost

  • Carbohydrates

    Lower than 67%

    Same value as 32 of 12,860 other records.

    leastmost

  • Calories

    Higher than 64%

    Same value as 79 of 12,907 other records.

    leastmost

  • Total fat

    Higher than 64%

    Same value as 163 of 12,894 other records.

    leastmost

Questions

How many calories are in sam mills, shortbread cookies?
4 cookies (27 g): 129 calories; protein: 1.0 g, carbohydrates: 17 g, fat: 6 g.
How much protein is in sam mills, shortbread cookies?
3.7 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in sam mills, shortbread cookies?
59.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy478 kcal
Protein3.7 g
Total lipid (fat)22.2 g
Carbohydrate, by difference63 g
Fiber, total dietary3.7 g
Total Sugars25.9 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na289 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated14.8 g
Fatty acids, total trans0 g
Cholesterol67 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1854683, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.