Sam mills, Shortbread cookies

Brandedby Sam Mills Usa Llc

129 calories in 4 cookies (27 g). Per 100 g, protein: 3.7 g, carbohydrates: 63 g, fat: 22.2 g.

Serving
1
= 27 g
129KCAL

Sam mills, Shortbread cookies, 4 cookies (27 g)

129 calories

Protein
1.0 g
Carbs
17 g
Fat
6 g
Fiber
1.0 g
Sugars
7 g

Nutrition Facts

Serving size4 cookies (27 g)
Amount per serving
Calories129
% Daily Value*
Total Fat 6 g8%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 18.1 mg6%
Sodium 78 mg3%
Total Carbohydrate 17 g6%
Dietary Fiber 1.0 g4%
Total Sugars 7 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium3% 78 mg

    Little or none: Calcium, Iron.

    Ingredients

    Sugar, Potato starch, Palm oil, Flour (rice flour, Banana flour), Corn flour, Butter (cow's milk), Whole egg, Inulin, Skimmed milk powder (cow's milk), Bourbon vanilla, Salt, Egg white powder, Natural vanilla flavor.

    Brand
    Sam mills
    Made by
    Sam Mills Usa Llc
    Label serving
    4 cookies
    Barcode (GTIN/UPC)
    897660002891
    Category
    Cookies & Biscuits
    Label updated
    2018-07-09

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 86%

      Same value as 1,800 of 12,729 other records.

      leastmost

    • Fiber

      Higher than 80%

      Same value as 138 of 12,901 other records.

      leastmost

    • Sugars

      Lower than 76%

      Same value as 25 of 13,023 other records.

      leastmost

    • Carbohydrates

      Lower than 67%

      Same value as 32 of 13,021 other records.

      leastmost

    • Total fat

      Higher than 63%

      Same value as 164 of 13,055 other records.

      leastmost

    • Calories

      Higher than 63%

      Same value as 79 of 13,068 other records.

      leastmost

    Questions

    How many calories are in sam mills, shortbread cookies?
    4 cookies (27 g): 129 calories; protein: 1.0 g, carbohydrates: 17 g, fat: 6 g.
    How much protein is in sam mills, shortbread cookies?
    3.7 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in sam mills, shortbread cookies?
    59.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy478 kcal
    Protein3.7 g
    Total lipid (fat)22.2 g
    Carbohydrate, by difference63 g
    Fiber, total dietary3.7 g
    Total Sugars25.9 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Sodium, Na289 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated14.8 g
    Fatty acids, total trans0 g
    Cholesterol67 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1854683, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.