Sam mills dark chocolate granola bars

USDA name: Dark chocolate granola bars

Brandedby Sam Mills Usa Llc

96 calories in 25 grm (25 g). Per 100 g, protein: 4 g, carbohydrates: 64 g, fat: 12 g.

Serving
1
= 25 g
96KCAL

Sam mills dark chocolate granola bars, 25 grm

96 calories

Protein
1 g
Carbs
16 g
Fat
3 g
Fiber
1 g
Sugars
8 g

Nutrition Facts

Serving size25 grm (25 g)
Amount per serving
Calories
96
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1.6 g8%
Cholesterol 0 mg0%
Sodium 24 mg1%
Total Carbohydrate 16 g6%
Dietary Fiber 1 g4%
Total Sugars 8 g
Protein 1 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium1% 24 mg

Ingredients

Maltose corn syrup, Dark chocolate 18% (sugar, Cocoa butter, Low fat cocoa powder, Cocoa mass, Emulsifier: rapeseed lecithin, Vanilla extract), Multicereal flakes (rice, Sugar, Corn, Honey, Edible salt), Rice crispies (rice, Sugar, Edible salt), Millet crispies (millet, Corn, Rice, Sugar, Salt), Milk chocolate 5% (sugar, Cocoa substance, Whole milk powder, Cocoa butter, Emulsifier: sunflower lecithin), Vegetable oil (palm oil, Shea oil), Fructose, Humectant: sorbitol, Low fat cocoa powder, Natural aroma, Emulsifier: soy lecithin.

Brand
Sam mills
Made by
Sam Mills Usa Llc
Label serving
25 grm
Barcode (GTIN/UPC)
897660002785
Category
Snack, Energy & Granola Bars
Label updated
2020-04-26

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 94%

    Same value as 55 of 7,981 other records.

    leastmost
  • Sodium

    Lower than 84%

    Same value as 6 of 7,986 other records.

    leastmost
  • Sugars

    Higher than 80%

    Same value as 47 of 7,976 other records.

    leastmost
  • Fiber

    Lower than 79%

    Same value as 170 of 7,921 other records.

    leastmost
  • Carbohydrates

    Higher than 76%

    Same value as 22 of 7,962 other records.

    leastmost
  • Total fat

    Lower than 72%

    Same value as 136 of 7,988 other records.

    leastmost

Questions

How many calories are in sam mills dark chocolate granola bars?
25 grm (25 g): 96 calories; protein: 1 g, carbohydrates: 16 g, fat: 3 g.
How much protein is in sam mills dark chocolate granola bars?
4 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in sam mills dark chocolate granola bars?
60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 9 reported nutrients, per 100 g+
Energy384 kcal
Protein4 g
Total lipid (fat)12 g
Carbohydrate, by difference64 g
Fiber, total dietary4 g
Total Sugars32 g
Sodium, Na96 mg
Fatty acids, total saturated6.4 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2433319, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.