Quaker dark chocolate chunk flavor granola bar, Dark chocolate chunk

USDA name: Dark chocolate chunk flavor granola bar, Dark chocolate chunk

Brandedby The Quaker Oats Company

90 calories in 1 bar (24 g). Per 100 g, protein: 4.2 g, carbohydrates: 79.2 g, fat: 8.3 g.

Serving
1
= 24 g
90KCAL

Quaker dark chocolate chunk flavor granola bar, Dark chocolate chunk, 1 bar (24 g)

90 calories

Protein
1 g
Carbs
19 g
Fat
2 g
Fiber
1 g
Sugars
7 g

Nutrition Facts

Serving size1 bar (24 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 79.9 mg3%
Total Carbohydrate 19 g7%
Dietary Fiber 1 g4%
Total Sugars 7 g
Includes Added Sugars 7 g14%
Protein 1 g
Calcium 60 mg5%
Iron 0.36 mg2%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium5% 60 mg
  • Sodium3% 79.9 mg
  • Iron2% 0.36 mg

Little or none: Potassium.

Ingredients

Granola (whole grain oats, Brown sugar, Brown rice crisp [whole grain brown rice flour, Sugar, Salt], Whole grain wheat, Soybean oil, Whole wheat flour, Baking soda, Soy lecithin, Nonfat dry milk), Corn syrup, Brown rice crisp (whole grain brown rice flour, Sugar, Salt), Semisweet chocolate chunks (sugar, Chocolate liquor, Cocoa butter, Soy lecithin, Vanilla extract), Sugar, Corn syrup solids, Glycerin, Invert sugar, Contains 2% or less of: soybean oil, Fructose, Calcium carbonate, Sorbitol, Salt, Natural flavor, Soy lecithin, Coconut paste, Molasses, Tocopherols (to preserve freshness).

Brand
Quaker
Made by
The Quaker Oats Company
Label serving
1 bar
Barcode (GTIN/UPC)
03077902
Category
Snack, Energy & Granola Bars
Label updated
2020-12-01

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 98%

    Same value as 56 of 7,962 other records.

    leastmost

  • Potassium

    Lower than 96%

    Same value as 196 of 5,526 other records.

    leastmost

  • Protein

    Lower than 91%

    Same value as 183 of 7,981 other records.

    leastmost

  • Total fat

    Lower than 88%

    Same value as 95 of 7,988 other records.

    leastmost

  • Iron

    Lower than 83%

    Same value as 87 of 7,797 other records.

    leastmost

  • Calcium

    Higher than 81%

    Same value as 122 of 7,734 other records.

    leastmost

Questions

How many calories are in quaker dark chocolate chunk flavor granola bar, dark chocolate chunk?
1 bar (24 g): 90 calories; protein: 1 g, carbohydrates: 19 g, fat: 2 g.
How much protein is in quaker dark chocolate chunk flavor granola bar, dark chocolate chunk?
4.2 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in quaker dark chocolate chunk flavor granola bar, dark chocolate chunk?
75 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy375 kcal
Protein4.2 g
Total lipid (fat)8.3 g
Carbohydrate, by difference79.2 g
Fiber, total dietary4.2 g
Total Sugars29.2 g
Sugars, added29.2 g
Calcium, Ca250 mg
Iron, Fe1.5 mg
Potassium, K0 mg
Sodium, Na333 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.1 g
Fatty acids, total monounsaturated2.1 g
Fatty acids, total polyunsaturated4.2 g
Fatty acids, total trans0 g
Cholesterol0 mg
Total sugar alcohols0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2142977, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.