How many calories are in salads galore tuna pasta?

4 onz (113 g): 160 calories; protein: 8 g, carbohydrates: 19 g, fat: 7 g.

How much protein is in salads galore tuna pasta?

7.1 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.

How many net carbs are in salads galore tuna pasta?

15.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Salads galore tuna pasta

USDA name: Tuna pasta

Brandedby Salads Galore

160 calories in 4 onz (113 g). Per 100 g, protein: 7.1 g, carbohydrates: 16.8 g, fat: 6.2 g.

Serving

= 113 g

Salads galore tuna pasta, 4 onz (113 g)

160 calories

Protein: 8 g
Carbs: 19 g
Fat: 7 g
Fiber: 1 g
Sugars: 3 g

Nutrition Facts

Serving size4 onz (113 g)

Amount per serving
Calories160

% Daily Value*

Total Fat 7 g9%

Saturated Fat 0.99 g5%

Trans Fat 0 g

Cholesterol 10.2 mg3%

Sodium 310 mg13%

Total Carbohydrate 19 g7%

Dietary Fiber 1 g4%

Total Sugars 3 g

Protein 8 g

Calcium 30.5 mg2%

Iron 1.3 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C3% 3.1 mg

minerals

% of the Daily Value in this serving

Sodium13% 310 mg
Iron7% 1.3 mg
Calcium2% 30.5 mg

Ingredients

Conchigue pasta shells: pasta: enriched durum semolina (niacin, Ferrous, Triamine mononitrate, Riboflavin, Folic acid. May contain egg). Albacore tuna, Celery, Carrots, Peas, Mayonnaise: (canola oil, Egg whites, Lemon juice, Egg yolks, Mustard: (mustard seeds, Distilled white vinegar, Salt, Spices), Sea salt, White pepper)

Brand: Salads galore
Made by: Salads Galore
Label serving: 4 onz
Barcode (GTIN/UPC): 601732790124
Category: Deli Salads
Label updated: 2017-10-11

How it compares

Against other records in Deli Salads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Lower than 81%
Same value as 2 of 1,280 other records.
leastmost
Calories
Lower than 74%
Same value as 6 of 1,285 other records.
leastmost
Sodium
Lower than 73%
Same value as 3 of 1,281 other records.
leastmost
Iron
Higher than 72%
Same value as 8 of 1,262 other records.
leastmost
Protein
Higher than 68%
Same value as 7 of 1,280 other records.
leastmost
Fiber
Lower than 65%
Same value as 74 of 1,274 other records.
leastmost

Questions

How many calories are in salads galore tuna pasta?: 4 onz (113 g): 160 calories; protein: 8 g, carbohydrates: 19 g, fat: 7 g.
How much protein is in salads galore tuna pasta?: 7.1 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in salads galore tuna pasta?: 15.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	142 kcal
Protein	7.1 g
Total lipid (fat)	6.2 g
Carbohydrate, by difference	16.8 g
Fiber, total dietary	0.9 g
Total Sugars	2.6 g
Calcium, Ca	27 mg
Iron, Fe	1.1 mg
Sodium, Na	274 mg
Vitamin C, total ascorbic acid	2.7 mg
Vitamin A, IU	1,195 iu
Fatty acids, total saturated	0.88 g
Fatty acids, total trans	0 g
Cholesterol	9 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2091950, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.