Tuna Helper Creamy Pasta

Brandedby General mills sales inc.

96 calories in 1/2 cup as pkgd (27g). Per 100 g, protein: 10.3 g, carbohydrates: 71.5 g, fat: 3.3 g.

Among the other records in Baking/Cooking Mixes/Supplies, per 100 g: more sodium than 96%, and more protein than 94%.

Compare with another food →

Serving
1
= 27 g
96KCAL
Where the calories come from

Tuna Helper Creamy Pasta, 1/2 cup as pkgd (27g)

96 calories

  • Protein2.8 g12% of calories
  • Carbs19.3 g80% of calories

    incl. 0.74 g fiber · 0.86 g sugars

  • Fat0.9 g8% of calories

Nutrition Facts

Serving size1/2 cup as pkgd (27g)
Amount per serving
Calories96
% Daily Value*
Total Fat 0.9 g1%
Saturated Fat 0.16 g1%
Trans Fat 0.001 g
Cholesterol 0.13 mg0%
Sodium 438 mg19%
Total Carbohydrate 19.3 g7%
Dietary Fiber 0.74 g3%
Total Sugars 0.86 g
Includes Added Sugars 0.002 g0%
Protein 2.8 g
Vitamin D 0 mcg0%
Calcium 8.4 mg1%
Iron 0.77 mg4%
Potassium 60.7 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 016000263147 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium19% 438 mg
  • Iron4% 0.77 mg
  • Potassium1% 60.7 mg
  • Calcium1% 8.4 mg

Ingredients

Enriched Pasta (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), Corn Starch, Salt. Contains 2% or less of: Vegetable Oil (canola, soybean and/or sunflower oil), Carrots*, Buttermilk*, Monosodium Glutamate, Maltodextrin, Natural Flavor, Monoglycerides, Parsley*, Sodium Phosphate, Yeast Extract, Spice, Silicon Dioxide (anticaking agent). *Dried

Brand
Tuna Helper
Made by
General mills sales inc.
Label serving
1/2 cup as pkgd (27g)
Barcode (GTIN/UPC)
00016000263147
Category
Baking/Cooking Mixes/Supplies
Label updated
2024-05-28

How it compares

Against other records in Baking/Cooking Mixes/Supplies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 96%

    Same value as 0 of 849 other records.

    leastmost

  • Protein

    Higher than 94%

    Same value as 0 of 853 other records.

    leastmost

  • Sugars

    Lower than 86%

    Same value as 0 of 845 other records.

    leastmost

  • Total fat

    Lower than 86%

    Same value as 0 of 849 other records.

    leastmost

  • Potassium

    Higher than 76%

    Same value as 0 of 792 other records.

    leastmost

  • Fiber

    Higher than 72%

    Same value as 0 of 849 other records.

    leastmost

Questions

How many calories are in tuna helper creamy pasta?
1/2 cup as pkgd (27g): 96 calories; protein: 2.8 g, carbohydrates: 19.3 g, fat: 0.9 g.
How much protein is in tuna helper creamy pasta?
10.3 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in tuna helper creamy pasta?
68.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy357 kcal
Protein10.3 g
Total lipid (fat)3.3 g
Carbohydrate, by difference71.5 g
Fiber, total dietary2.7 g
Total Sugars3.2 g
Sugars, added0.008 g
Calcium, Ca31.3 mg
Iron, Fe2.8 mg
Potassium, K225 mg
Sodium, Na1,621 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.58 g
Fatty acids, total trans0.002 g
Cholesterol0.49 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2719886, published 2024-12-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.