Tuna Helper Creamy Pasta

Brandedby General mills sales inc.

96 calories in 1/2 cup as pkgd (27g). Per 100 g, protein: 10.3 g, carbohydrates: 71.5 g, fat: 3.3 g.

Serving
1
= 27 g
96KCAL

Tuna Helper Creamy Pasta, 1/2 cup as pkgd (27g)

96 calories

Protein
2.8 g
Carbs
19.3 g
Fat
0.9 g
Fiber
0.74 g
Sugars
0.86 g

Nutrition Facts

Serving size1/2 cup as pkgd (27g)
Amount per serving
Calories96
% Daily Value*
Total Fat 0.9 g1%
Saturated Fat 0.16 g1%
Trans Fat 0.001 g
Cholesterol 0.13 mg0%
Sodium 438 mg19%
Total Carbohydrate 19.3 g7%
Dietary Fiber 0.74 g3%
Total Sugars 0.86 g
Includes Added Sugars 0.002 g0%
Protein 2.8 g
Vitamin D 0 mcg0%
Calcium 8.4 mg1%
Iron 0.77 mg4%
Potassium 60.7 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium19% 438 mg
    • Iron4% 0.77 mg
    • Potassium1% 60.7 mg
    • Calcium1% 8.4 mg

    Ingredients

    Enriched Pasta (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), Corn Starch, Salt. Contains 2% or less of: Vegetable Oil (canola, soybean and/or sunflower oil), Carrots*, Buttermilk*, Monosodium Glutamate, Maltodextrin, Natural Flavor, Monoglycerides, Parsley*, Sodium Phosphate, Yeast Extract, Spice, Silicon Dioxide (anticaking agent). *Dried

    Brand
    Tuna Helper
    Made by
    General mills sales inc.
    Label serving
    1/2 cup as pkgd (27g)
    Barcode (GTIN/UPC)
    00016000263147
    Category
    Baking/Cooking Mixes/Supplies
    Label updated
    2024-05-28

    How it compares

    Against other records in Baking/Cooking Mixes/Supplies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 96%

      Same value as 0 of 851 other records.

      leastmost

    • Protein

      Higher than 94%

      Same value as 0 of 855 other records.

      leastmost

    • Sugars

      Lower than 86%

      Same value as 0 of 847 other records.

      leastmost

    • Total fat

      Lower than 86%

      Same value as 0 of 851 other records.

      leastmost

    • Potassium

      Higher than 76%

      Same value as 0 of 794 other records.

      leastmost

    • Fiber

      Higher than 72%

      Same value as 0 of 851 other records.

      leastmost

    Questions

    How many calories are in tuna helper creamy pasta?
    1/2 cup as pkgd (27g): 96 calories; protein: 2.8 g, carbohydrates: 19.3 g, fat: 0.9 g.
    How much protein is in tuna helper creamy pasta?
    10.3 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in tuna helper creamy pasta?
    68.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy357 kcal
    Protein10.3 g
    Total lipid (fat)3.3 g
    Carbohydrate, by difference71.5 g
    Fiber, total dietary2.7 g
    Total Sugars3.2 g
    Sugars, added0.008 g
    Calcium, Ca31.3 mg
    Iron, Fe2.8 mg
    Potassium, K225 mg
    Sodium, Na1,621 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0.58 g
    Fatty acids, total trans0.002 g
    Cholesterol0.49 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2719886, published 2024-12-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.