How many calories are in sabra olive tapenade hummus, olive tapenade?

2 tbsp (28g): 80 calories; protein: 2 g, carbohydrates: 5 g, fat: 6 g.

How much protein is in sabra olive tapenade hummus, olive tapenade?

7.1 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.

How many net carbs are in sabra olive tapenade hummus, olive tapenade?

14.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Sabra olive tapenade hummus, Olive tapenade

USDA name: Olive tapenade hummus, Olive tapenade

Brandedby Sabra Dipping Company Llc

80 calories in 2 tbsp (28g). Per 100 g, protein: 7.1 g, carbohydrates: 17.9 g, fat: 21.4 g.

Among the other records in Dips & Salsa, per 100 g: more calories than 89%, and more total fat than 89%.

Compare with another food →

Serving

= 28 g

Where the calories come from

Sabra olive tapenade hummus, Olive tapenade, 2 tbsp (28g)

80 calories

Protein2 g10% of calories
Carbs5 g24% of calories
incl. 1 g fiber · 0 g sugars
Fat6 g66% of calories

Nutrition Facts

Serving size2 tbsp (28g)

Amount per serving
Calories80

% Daily Value*

Total Fat 6 g8%

Saturated Fat 1.0 g5%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 160 mg7%

Total Carbohydrate 5 g2%

Dietary Fiber 1 g4%

Total Sugars 0 g

Includes Added Sugars 0 g0%

Protein 2 g

Vitamin D 0 mcg0%

Calcium 0 mg0%

Iron 0.36 mg2%

Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

Sodium7% 160 mg
Iron2% 0.36 mg
Potassium1% 70 mg

Little or none: Calcium.

Ingredients

Cooked chickpeas (water, Chickpeas), Water, Tahini (ground sesame), Soybean oil, Green olives, Kalamata olives, Garlic, Salt, Citric acid, Potassium sorbate to maintain freshness, Spices, Parsley

Brand: Sabra
Made by: Sabra Dipping Company Llc
Label serving: 2 tbsp (28g)
Barcode (GTIN/UPC): 0040822011341
Category: Dips & Salsa
Label updated: 2023-06-23

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Higher than 89%
Same value as 119 of 6,898 other records.
leastmost
Total fat
Higher than 89%
Same value as 132 of 6,869 other records.
leastmost
Protein
Higher than 85%
Same value as 673 of 6,860 other records.
leastmost
Carbohydrates
Higher than 84%
Same value as 252 of 6,836 other records.
leastmost
Sugars
Lower than 84%
Same value as 1,111 of 6,752 other records.
leastmost
Iron
Higher than 75%
Same value as 576 of 6,306 other records.
leastmost

Questions

How many calories are in sabra olive tapenade hummus, olive tapenade?: 2 tbsp (28g): 80 calories; protein: 2 g, carbohydrates: 5 g, fat: 6 g.
How much protein is in sabra olive tapenade hummus, olive tapenade?: 7.1 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in sabra olive tapenade hummus, olive tapenade?: 14.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	286 kcal
Protein	7.1 g
Total lipid (fat)	21.4 g
Carbohydrate, by difference	17.9 g
Fiber, total dietary	3.6 g
Total Sugars	0 g
Sugars, added	0 g
Calcium, Ca	0 mg
Iron, Fe	1.3 mg
Potassium, K	250 mg
Sodium, Na	571 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	3.6 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2596144, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.