Marketside olive tapenade hummus, Olive tapenade

USDA name: Olive tapenade hummus, Olive tapenade

Brandedby Wal-Mart Stores, Inc.

60 calories in 2 Tbsp (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 14.3 g, fat: 14.3 g.

Serving
1
= 28 g
60KCAL

Marketside olive tapenade hummus, Olive tapenade, 2 Tbsp (28 g)

60 calories

Protein
2 g
Carbs
4 g
Fat
4 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size2 Tbsp (28 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 115 mg5%
Total Carbohydrate 4 g1%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 2 g
Calcium 0 mg0%
Iron 0.72 mg4%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium5% 115 mg
  • Iron4% 0.72 mg

Little or none: Calcium, Potassium.

Ingredients

Chickpeas, Water, Sunflower oil, Tahini paste (sesame seeds), Black olives, Water, Salt ferrous gluconate), Kalamata olives (olives, Water, Salt, Acetic acid), Green olives (olives, Water, Salt, Lactic acid, Calcium chloride), Capers (capers, Water, Salt, Citric acid), Granulated garlic, Sea salt, Citric acid, Thyme, Extra virgin olive oil, Lemon juice, Flavor, Garlic, Xanthan gum, Guar gum.

Brand
Marketside
Made by
Wal-Mart Stores, Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
194346020614
Category
Dips & Salsa
Label updated
2022-10-25

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 91%

    Same value as 284 of 6,317 other records.

    leastmost

  • Protein

    Higher than 85%

    Same value as 674 of 6,875 other records.

    leastmost

  • Potassium

    Lower than 75%

    Same value as 778 of 3,155 other records.

    leastmost

  • Calories

    Higher than 75%

    Same value as 283 of 6,913 other records.

    leastmost

  • Fiber

    Higher than 74%

    Same value as 880 of 6,522 other records.

    leastmost

  • Carbohydrates

    Higher than 73%

    Same value as 459 of 6,851 other records.

    leastmost

Questions

How many calories are in marketside olive tapenade hummus, olive tapenade?
2 Tbsp (28 g): 60 calories; protein: 2 g, carbohydrates: 4 g, fat: 4 g.
How much protein is in marketside olive tapenade hummus, olive tapenade?
7.1 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in marketside olive tapenade hummus, olive tapenade?
10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy214 kcal
Protein7.1 g
Total lipid (fat)14.3 g
Carbohydrate, by difference14.3 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Calcium, Ca0 mg
Iron, Fe2.6 mg
Potassium, K0 mg
Sodium, Na411 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2373632, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.