Boar's head kalamata olive tapenade hummus

USDA name: Kalamata olive tapenade hummus

Brandedby Boar's Head Provision Co., Inc.

70 calories in 2 Tbsp (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 14.3 g, fat: 17.9 g.

Serving
1
= 28 g
70KCAL

Boar's head kalamata olive tapenade hummus, 2 Tbsp (28 g)

70 calories

Protein
1.0 g
Carbs
4 g
Fat
5 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size2 Tbsp (28 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 4 g1%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 1.0 g
Calcium 19.9 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium7% 170 mg
    • Iron2% 0.36 mg
    • Calcium2% 19.9 mg

    Ingredients

    Steamed chickpeas, Water, Sunflower oil, Sesame tahini (pure crushed sesame seeds), Kalamata olives (olives, Water, Salt, And red vinegar), Dehydrated onion and dehydrated garlic, Sugar, Spices, Salt, Natural flavors, Sea salt, Citric acid, Garlic, Guar gum. Topping: kalamata olive (olives, Water, And salt), Green olives (olives, Water, Pureed pimento, Salt, Sodium alginate, Guar gum, Lactic acid, And calcium chloride), Roasted red bell pepper, Extra virgin olive oil, Lime juice, Garlic, Thyme, Sunflower oil, Lemon juice, Capers.

    Brand
    Boar's head
    Made by
    Boar's Head Provision Co., Inc.
    Label serving
    2 Tbsp
    Barcode (GTIN/UPC)
    042421161960
    Category
    Pickles, Olives, Peppers & Relishes
    Label updated
    2019-11-15

    How it compares

    Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 92%

      Same value as 93 of 10,068 other records.

      leastmost

    • Total fat

      Higher than 89%

      Same value as 86 of 10,009 other records.

      leastmost

    • Protein

      Higher than 83%

      Same value as 247 of 10,002 other records.

      leastmost

    • Fiber

      Higher than 81%

      Same value as 380 of 6,749 other records.

      leastmost

    • Calcium

      Higher than 80%

      Same value as 257 of 6,437 other records.

      leastmost

    • Iron

      Higher than 79%

      Same value as 124 of 6,355 other records.

      leastmost

    Questions

    How many calories are in boar's head kalamata olive tapenade hummus?
    2 Tbsp (28 g): 70 calories; protein: 1.0 g, carbohydrates: 4 g, fat: 5 g.
    How much protein is in boar's head kalamata olive tapenade hummus?
    3.6 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in boar's head kalamata olive tapenade hummus?
    10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 16 reported nutrients, per 100 g+
    Energy250 kcal
    Protein3.6 g
    Total lipid (fat)17.9 g
    Carbohydrate, by difference14.3 g
    Fiber, total dietary3.6 g
    Total Sugars3.6 g
    Calcium, Ca71 mg
    Iron, Fe1.3 mg
    Sodium, Na607 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.8 g
    Fatty acids, total monounsaturated10.7 g
    Fatty acids, total polyunsaturated5.4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2103351, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.