Boar's head kalamata olive tapenade hummus

USDA name: Kalamata olive tapenade hummus

Brandedby Boar's Head Provision Co., Inc.

70 calories in 2 Tbsp (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 14.3 g, fat: 17.9 g.

Among the other records in Pickles, Olives, Peppers & Relishes, per 100 g: more calories than 92%, and more total fat than 89%.

Compare with another food →

Serving
1
= 28 g
70KCAL
Where the calories come from

Boar's head kalamata olive tapenade hummus, 2 Tbsp (28 g)

70 calories

  • Protein1.0 g6% of calories
  • Carbs4 g23% of calories

    incl. 1 g fiber · 1.0 g sugars

  • Fat5 g64% of calories

The nutrients listed account for 93% of the calories.

Nutrition Facts

Serving size2 Tbsp (28 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 4 g1%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 1.0 g
Calcium 19.9 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium7% 170 mg
  • Iron2% 0.36 mg
  • Calcium2% 19.9 mg

Ingredients

Steamed chickpeas, Water, Sunflower oil, Sesame tahini (pure crushed sesame seeds), Kalamata olives (olives, Water, Salt, And red vinegar), Dehydrated onion and dehydrated garlic, Sugar, Spices, Salt, Natural flavors, Sea salt, Citric acid, Garlic, Guar gum. Topping: kalamata olive (olives, Water, And salt), Green olives (olives, Water, Pureed pimento, Salt, Sodium alginate, Guar gum, Lactic acid, And calcium chloride), Roasted red bell pepper, Extra virgin olive oil, Lime juice, Garlic, Thyme, Sunflower oil, Lemon juice, Capers.

Brand
Boar's head
Made by
Boar's Head Provision Co., Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
042421161960
Category
Pickles, Olives, Peppers & Relishes
Label updated
2019-11-15

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 92%

    Same value as 93 of 10,037 other records.

    leastmost

  • Total fat

    Higher than 89%

    Same value as 85 of 9,978 other records.

    leastmost

  • Protein

    Higher than 83%

    Same value as 243 of 9,971 other records.

    leastmost

  • Fiber

    Higher than 81%

    Same value as 378 of 6,723 other records.

    leastmost

  • Calcium

    Higher than 80%

    Same value as 257 of 6,414 other records.

    leastmost

  • Iron

    Higher than 79%

    Same value as 124 of 6,333 other records.

    leastmost

Questions

How many calories are in boar's head kalamata olive tapenade hummus?
2 Tbsp (28 g): 70 calories; protein: 1.0 g, carbohydrates: 4 g, fat: 5 g.
How much protein is in boar's head kalamata olive tapenade hummus?
3.6 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in boar's head kalamata olive tapenade hummus?
10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
Energy250 kcal
Protein3.6 g
Total lipid (fat)17.9 g
Carbohydrate, by difference14.3 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Calcium, Ca71 mg
Iron, Fe1.3 mg
Sodium, Na607 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.8 g
Fatty acids, total monounsaturated10.7 g
Fatty acids, total polyunsaturated5.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2103351, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.