How many calories are in saba, sardines in tomato sauce?

0.25 cup (56 g): 45 calories; protein: 6 g, carbohydrates: 2 g, fat: 2 g.

How much protein is in saba, sardines in tomato sauce?

10.7 g per 100 g. Its estimated share of calories is 54%, using 4 kcal per gram of protein.

How many net carbs are in saba, sardines in tomato sauce?

3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Saba, Sardines in tomato sauce

Brandedby Chattrade Development Corp.

45 calories in 0.25 cup (56 g). Per 100 g, protein: 10.7 g, carbohydrates: 3.6 g, fat: 3.6 g.

Serving

= 56 g

Saba, Sardines in tomato sauce, 0.25 cup (56 g)

45 calories

Protein: 6 g
Carbs: 2 g
Fat: 2 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size0.25 cup (56 g)

Amount per serving
Calories45

% Daily Value*

Total Fat 2 g3%

Saturated Fat 1.5 g8%

Cholesterol 44.8 mg15%

Sodium 340 mg15%

Total Carbohydrate 2 g1%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 6 g

Calcium 20.2 mg2%

Iron 1.1 mg6%

Potassium 115 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Thiamin (B1)47% 0.56 mg
Niacin (B3)10% 1.6 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

Iodine25% 37.5 µg
Sodium15% 340 mg
Iron6% 1.1 mg
Potassium2% 115 mg
Calcium2% 20.2 mg

Ingredients

Sardines, Tomato sauce and iodized salt

Brand: Saba
Made by: Chattrade Development Corp.
Label serving: 0.25 cup
Barcode (GTIN/UPC): 096785013212
Category: Canned Seafood
Label updated: 2017-07-14

How it compares

Against other records in Canned Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Lower than 89%
Same value as 15 of 1,222 other records.
leastmost
Calories
Lower than 88%
Same value as 22 of 1,226 other records.
leastmost
Sodium
Higher than 84%
Same value as 4 of 1,207 other records.
leastmost
Carbohydrates
Higher than 75%
Same value as 36 of 1,211 other records.
leastmost
Calcium
Lower than 71%
Same value as 46 of 1,194 other records.
leastmost
Total fat
Lower than 68%
Same value as 14 of 1,221 other records.
leastmost

Questions

How many calories are in saba, sardines in tomato sauce?: 0.25 cup (56 g): 45 calories; protein: 6 g, carbohydrates: 2 g, fat: 2 g.
How much protein is in saba, sardines in tomato sauce?: 10.7 g per 100 g. Its estimated share of calories is 54%, using 4 kcal per gram of protein.
How many net carbs are in saba, sardines in tomato sauce?: 3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+

Energy	80 kcal
Protein	10.7 g
Total lipid (fat)	3.6 g
Carbohydrate, by difference	3.6 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	36 mg
Iron, Fe	1.9 mg
Potassium, K	205 mg
Sodium, Na	607 mg
Iodine, I	67 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	1 mg
Niacin	2.9 mg
Vitamin A, IU	0 iu
Vitamin D (D2 + D3), International Units	464 iu
Fatty acids, total saturated	2.7 g
Cholesterol	80 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2490172, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.