Sabarot, Helix lucorum snails

Brandedby Sabarot wassner

60 calories in 9 pieces (63 g). Per 100 g, protein: 19.1 g, carbohydrates: 0 g, fat: 1.6 g.

Serving
1
= 63 g
60KCAL

Sabarot, Helix lucorum snails, 9 pieces (63 g)

60 calories

Protein
12 g
Carbs
0 g
Fat
1 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size9 pieces (63 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 130 mg43%
Sodium 64.9 mg3%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 12 g
Calcium 100 mg8%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron8% 1.4 mg
    • Calcium8% 100 mg
    • Sodium3% 64.9 mg

    Ingredients

    Snail helix iucorum, Water

    Brand
    Sabarot
    Made by
    Sabarot wassner
    Label serving
    9 pieces
    Barcode (GTIN/UPC)
    3111950425700
    Category
    Canned Seafood
    Label updated
    2017-06-25

    How it compares

    Against other records in Canned Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 96%

      Same value as 0 of 1,207 other records.

      leastmost

    • Total fat

      Lower than 82%

      Same value as 1 of 1,221 other records.

      leastmost

    • Calories

      Lower than 79%

      Same value as 4 of 1,226 other records.

      leastmost

    • Iron

      Higher than 70%

      Same value as 2 of 1,198 other records.

      leastmost

    • Calcium

      Higher than 63%

      Same value as 27 of 1,194 other records.

      leastmost

    • Protein

      Higher than 52%

      Same value as 24 of 1,222 other records.

      leastmost

    Questions

    How many calories are in sabarot, helix lucorum snails?
    9 pieces (63 g): 60 calories; protein: 12 g, carbohydrates: 0 g, fat: 1 g.
    How much protein is in sabarot, helix lucorum snails?
    19.1 g per 100 g. Its estimated share of calories is 80%, using 4 kcal per gram of protein.
    How many net carbs are in sabarot, helix lucorum snails?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy95 kcal
    Protein19.1 g
    Total lipid (fat)1.6 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca159 mg
    Iron, Fe2.3 mg
    Sodium, Na103 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol206 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2029358, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.