Gran sabana, Quail eggs

Brandedby L & M C Farms, Inc.

32 calories in 2 eggs) | ( (20 g). Per 100 g, protein: 13 g, carbohydrates: 0.41 g, fat: 11.1 g.

Serving
1
= 20 g
32KCAL

Gran sabana, Quail eggs, 2 eggs) | ( (20 g)

32 calories

Protein
2.6 g
Carbs
0.082 g
Fat
2.2 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size2 eggs) | ( (20 g)
Amount per serving
Calories32
% Daily Value*
Total Fat 2.2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 3 mg1%
Sodium 28.2 mg1%
Total Carbohydrate 0.082 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 2.6 g
Calcium 10 mg1%
Iron 0.18 mg1%
Potassium 26.4 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium1% 28.2 mg
    • Iron1% 0.18 mg
    • Calcium1% 10 mg
    • Potassium1% 26.4 mg

    Ingredients

    Quail eggs.

    Brand
    Gran sabana
    Made by
    L & M C Farms, Inc.
    Label serving
    2 eggs) | (
    Barcode (GTIN/UPC)
    819140010103
    Category
    Eggs & Egg Substitutes
    Label updated
    2018-04-11

    How it compares

    Against other records in Eggs & Egg Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 93%

      Same value as 0 of 908 other records.

      leastmost

    • Calories

      Higher than 89%

      Same value as 2 of 912 other records.

      leastmost

    • Iron

      Lower than 85%

      Same value as 0 of 902 other records.

      leastmost

    • Potassium

      Lower than 81%

      Same value as 1 of 604 other records.

      leastmost

    • Protein

      Higher than 81%

      Same value as 5 of 911 other records.

      leastmost

    • Carbohydrates

      Higher than 73%

      Same value as 0 of 906 other records.

      leastmost

    Questions

    How many calories are in gran sabana, quail eggs?
    2 eggs) | ( (20 g): 32 calories; protein: 2.6 g, carbohydrates: 0.082 g, fat: 2.2 g.
    How much protein is in gran sabana, quail eggs?
    13 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.
    How many net carbs are in gran sabana, quail eggs?
    0.41 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy158 kcal
    Protein13 g
    Total lipid (fat)11.1 g
    Carbohydrate, by difference0.41 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca50 mg
    Iron, Fe0.9 mg
    Potassium, K132 mg
    Sodium, Na141 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU250 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol15 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2052973, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.