How many calories are in rxbar mint chocolate protein bars, mint chocolate?

1 bar (52 g): 210 calories; protein: 12 g, carbohydrates: 23 g, fat: 9 g.

How much protein is in rxbar mint chocolate protein bars, mint chocolate?

23.1 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.

How many net carbs are in rxbar mint chocolate protein bars, mint chocolate?

34.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Rxbar mint chocolate protein bars, Mint chocolate

USDA name: Mint chocolate protein bars, Mint chocolate

Brandedby Chicago Bar Company

210 calories in 1 bar (52 g). Per 100 g, protein: 23.1 g, carbohydrates: 44.2 g, fat: 17.3 g.

Serving

= 52 g

Rxbar mint chocolate protein bars, Mint chocolate, 1 bar (52 g)

210 calories

Protein: 12 g
Carbs: 23 g
Fat: 9 g
Fiber: 5 g
Sugars: 13 g

Nutrition Facts

Serving size1 bar (52 g)

Amount per serving
Calories210

% Daily Value*

Total Fat 9 g12%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 210 mg9%

Total Carbohydrate 23 g8%

Dietary Fiber 5 g18%

Total Sugars 13 g

Protein 12 g

Calcium 49.9 mg4%

Iron 2 mg11%

Potassium 480 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron11% 2 mg
Potassium10% 480 mg
Sodium9% 210 mg
Calcium4% 49.9 mg

Ingredients

Dates, Egg whites, Cashews, Almonds, Chocolate, Cocoa, Mint, Natural flavors, Sea salt.

Brand: Rxbar
Made by: Chicago Bar Company
Label serving: 1 bar
Barcode (GTIN/UPC): 193908001795
Category: Snack, Energy & Granola Bars
Label updated: 2022-12-31

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 99%
Same value as 12 of 5,526 other records.
leastmost
Sodium
Higher than 84%
Same value as 7 of 7,986 other records.
leastmost
Iron
Higher than 72%
Same value as 33 of 7,797 other records.
leastmost
Fiber
Higher than 70%
Same value as 40 of 7,921 other records.
leastmost
Protein
Higher than 67%
Same value as 132 of 7,981 other records.
leastmost
Carbohydrates
Lower than 64%
Same value as 47 of 7,962 other records.
leastmost

Questions

How many calories are in rxbar mint chocolate protein bars, mint chocolate?: 1 bar (52 g): 210 calories; protein: 12 g, carbohydrates: 23 g, fat: 9 g.
How much protein is in rxbar mint chocolate protein bars, mint chocolate?: 23.1 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in rxbar mint chocolate protein bars, mint chocolate?: 34.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	404 kcal
Protein	23.1 g
Total lipid (fat)	17.3 g
Carbohydrate, by difference	44.2 g
Fiber, total dietary	9.6 g
Total Sugars	25 g
Calcium, Ca	96 mg
Iron, Fe	3.9 mg
Potassium, K	923 mg
Sodium, Na	404 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	3.9 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2506647, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.