Cando chocolate mint protein bars, Chocolate mint

USDA name: Chocolate mint protein bars, Chocolate mint

Brandedby Elevate Brands Llc

220 calories in 1 Bar (51 g). Per 100 g, protein: 19.6 g, carbohydrates: 37.3 g, fat: 33.3 g.

Serving
1
= 51 g
220KCAL

Cando chocolate mint protein bars, Chocolate mint, 1 Bar (51 g)

220 calories

Protein
10 g
Carbs
19 g
Fat
17 g
Fiber
10 g
Sugars
2 g

Nutrition Facts

Serving size1 Bar (51 g)
Amount per serving
Calories
220
% Daily Value*
Total Fat 17 g22%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 10.2 mg3%
Sodium 100 mg4%
Total Carbohydrate 19 g7%
Dietary Fiber 10 g36%
Total Sugars 2 g
Protein 10 g
Calcium 80.1 mg6%
Iron 2.2 mg12%
Potassium 260 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron12% 2.2 mg
  • Calcium6% 80.1 mg
  • Potassium6% 260 mg
  • Sodium4% 100 mg

Ingredients

Almonds, Chicory root fiber, Dairy protein crisps (whey protein concentrate, Rice flour), Coconut, Erythritol, Unsweetened chocolate, Cocoa butter, Alkalized cocoa powder, Milk protein isolate, Whey protein isolate, Mct oil (from coconut), Sunflower lecithin, Natural flavors, Sea salt, Stevia.

Brand
Cando
Made by
Elevate Brands Llc
Label serving
1 Bar
Barcode (GTIN/UPC)
860000606936
Category
Snack, Energy & Granola Bars
Label updated
2023-02-07

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 92%

    Same value as 6 of 7,921 other records.

    leastmost
  • Total fat

    Higher than 91%

    Same value as 82 of 7,988 other records.

    leastmost
  • Sugars

    Lower than 90%

    Same value as 12 of 7,976 other records.

    leastmost
  • Potassium

    Higher than 85%

    Same value as 2 of 5,526 other records.

    leastmost
  • Carbohydrates

    Lower than 84%

    Same value as 5 of 7,962 other records.

    leastmost
  • Iron

    Higher than 78%

    Same value as 2 of 7,797 other records.

    leastmost

Questions

How many calories are in cando chocolate mint protein bars, chocolate mint?
1 Bar (51 g): 220 calories; protein: 10 g, carbohydrates: 19 g, fat: 17 g.
How much protein is in cando chocolate mint protein bars, chocolate mint?
19.6 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in cando chocolate mint protein bars, chocolate mint?
17.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy431 kcal
Protein19.6 g
Total lipid (fat)33.3 g
Carbohydrate, by difference37.3 g
Fiber, total dietary19.6 g
Total Sugars3.9 g
Calcium, Ca157 mg
Iron, Fe4.3 mg
Potassium, K510 mg
Sodium, Na196 mg
Vitamin D (D2 + D3), International Units8 iu
Fatty acids, total saturated13.7 g
Fatty acids, total trans0 g
Cholesterol20 mg
Total sugar alcohols8 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2511291, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.