Cando chocolate mint protein bar, Chocolate mint

USDA name: Chocolate mint protein bar, Chocolate mint

Brandedby Elevate Brands Llc

220 calories in 1 Bar (51 g). Per 100 g, protein: 19.6 g, carbohydrates: 37.3 g, fat: 33.3 g.

Serving
1
= 51 g
220KCAL

Cando chocolate mint protein bar, Chocolate mint, 1 Bar (51 g)

220 calories

Protein
10 g
Carbs
19 g
Fat
17 g
Fiber
10 g
Sugars
2 g

Nutrition Facts

Serving size1 Bar (51 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 17 g22%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 10.2 mg3%
Sodium 100 mg4%
Total Carbohydrate 19 g7%
Dietary Fiber 10 g36%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 10 g
Vitamin D 0 mcg0%
Calcium 80.1 mg6%
Iron 2.2 mg12%
Potassium 260 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron12% 2.2 mg
    • Calcium6% 80.1 mg
    • Potassium6% 260 mg
    • Sodium4% 100 mg

    Ingredients

    Almonds, Chicory fiber, Whey crisps (whey protein concentrate, Rice flour), Coconut, Erythritol, Chocolate, Cocoa butter, Alkalized cocoa, Milk protein isolate, Whey protein isolate, Mct oil (from coconut), Sunflower lecithin, Natural flavors, Sea salt, Stevia.

    Brand
    Cando
    Made by
    Elevate Brands Llc
    Label serving
    1 Bar
    Barcode (GTIN/UPC)
    860000606929
    Category
    Snack, Energy & Granola Bars
    Label updated
    2023-01-24

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 92%

      Same value as 6 of 7,921 other records.

      leastmost

    • Total fat

      Higher than 91%

      Same value as 82 of 7,988 other records.

      leastmost

    • Sugars

      Lower than 90%

      Same value as 12 of 7,976 other records.

      leastmost

    • Potassium

      Higher than 85%

      Same value as 2 of 5,526 other records.

      leastmost

    • Carbohydrates

      Lower than 84%

      Same value as 5 of 7,962 other records.

      leastmost

    • Iron

      Higher than 78%

      Same value as 2 of 7,797 other records.

      leastmost

    Questions

    How many calories are in cando chocolate mint protein bar, chocolate mint?
    1 Bar (51 g): 220 calories; protein: 10 g, carbohydrates: 19 g, fat: 17 g.
    How much protein is in cando chocolate mint protein bar, chocolate mint?
    19.6 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
    How many net carbs are in cando chocolate mint protein bar, chocolate mint?
    17.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy431 kcal
    Protein19.6 g
    Total lipid (fat)33.3 g
    Carbohydrate, by difference37.3 g
    Fiber, total dietary19.6 g
    Total Sugars3.9 g
    Sugars, added0 g
    Calcium, Ca157 mg
    Iron, Fe4.3 mg
    Potassium, K510 mg
    Sodium, Na196 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated13.7 g
    Fatty acids, total trans0 g
    Cholesterol20 mg
    Total sugar alcohols8 g

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2670265, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.