How many calories are in rustico matzo ball soup?

8 onz (227 g): 222 calories; protein: 13 g, carbohydrates: 18 g, fat: 10 g.

How much protein is in rustico matzo ball soup?

5.7 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.

How many net carbs are in rustico matzo ball soup?

7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Rustico matzo ball soup

USDA name: Matzo ball soup

Brandedby All Earz

222 calories in 8 onz (227 g). Per 100 g, protein: 5.7 g, carbohydrates: 7.9 g, fat: 4.4 g.

Serving

= 227 g

Rustico matzo ball soup, 8 onz (227 g)

222 calories

Protein: 13 g
Carbs: 18 g
Fat: 10 g
Fiber: 2 g
Sugars: 3 g

Nutrition Facts

Serving size8 onz (227 g)

Amount per serving
Calories222

% Daily Value*

Total Fat 10 g13%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 118 mg39%

Sodium 715 mg31%

Total Carbohydrate 18 g7%

Dietary Fiber 2 g7%

Total Sugars 3 g

Protein 13 g

Calcium 99.9 mg8%

Iron 3.4 mg19%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C9% 7.7 mg

minerals

% of the Daily Value in this serving

Sodium31% 715 mg
Iron19% 3.4 mg
Calcium8% 99.9 mg

Ingredients

Organic chicken stock, Chicken meat, Onion, Celery, Garlic, Sea salt, Pepper, Olive oil matzo ball - organic egg, Matzo meal, Baking powder, Sea salt, Pepper, Parsley

Brand: Rustico
Made by: All Earz
Label serving: 8 onz
Barcode (GTIN/UPC): 854608005208
Category: Other Soups
Label updated: 2019-09-09

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 74%
Same value as 1 of 2,776 other records.
leastmost
Calcium
Higher than 72%
Same value as 25 of 2,755 other records.
leastmost
Sugars
Lower than 69%
Same value as 40 of 2,873 other records.
leastmost
Protein
Higher than 65%
Same value as 4 of 2,911 other records.
leastmost
Vitamin C
Higher than 64%
Same value as 5 of 1,641 other records.
leastmost
Total fat
Higher than 62%
Same value as 15 of 2,912 other records.
leastmost

Questions

How many calories are in rustico matzo ball soup?: 8 onz (227 g): 222 calories; protein: 13 g, carbohydrates: 18 g, fat: 10 g.
How much protein is in rustico matzo ball soup?: 5.7 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in rustico matzo ball soup?: 7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	98 kcal
Protein	5.7 g
Total lipid (fat)	4.4 g
Carbohydrate, by difference	7.9 g
Fiber, total dietary	0.9 g
Total Sugars	1.3 g
Calcium, Ca	44 mg
Iron, Fe	1.5 mg
Sodium, Na	315 mg
Vitamin C, total ascorbic acid	3.4 mg
Vitamin A, IU	1,366 iu
Fatty acids, total saturated	0.88 g
Fatty acids, total trans	0 g
Cholesterol	52 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1903991, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.