How many calories are in matzo project surprisingly delicious matzo ball soup kit?

10 grm (10 g): 30 calories; protein: 1 g, carbohydrates: 7 g, fat: 0 g.

How much protein is in matzo project surprisingly delicious matzo ball soup kit?

10 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.

How many net carbs are in matzo project surprisingly delicious matzo ball soup kit?

70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Matzo project surprisingly delicious matzo ball soup kit

USDA name: Surprisingly delicious matzo ball soup kit

Brandedby The Matzo Project Llc

30 calories in 10 grm (10 g). Per 100 g, protein: 10 g, carbohydrates: 70 g, fat: 0 g.

Serving

= 10 g

Matzo project surprisingly delicious matzo ball soup kit, 10 grm

30 calories

Protein: 1 g
Carbs: 7 g
Fat: 0 g
Fiber: 0 g
Sugars: 1 g

Nutrition Facts

Serving size10 grm (10 g)

Amount per serving
Calories30

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 630 mg27%

Total Carbohydrate 7 g3%

Dietary Fiber 0 g0%

Total Sugars 1 g

Protein 1 g

Calcium 14 mg1%

Iron 0 mg0%

Potassium 8 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium27% 630 mg
Calcium1% 14 mg

Little or none: Potassium, Iron.

Ingredients

Matzo crumbs matzo meal (flour and water), Sea salt, Dried onion, Dill seed, Celery seed, Dried garlic, Monocalcium phosphate and baking soda, Potato starch, Tapioca dextrose. Soup mix potato starch, Sea salt, Unrefined cane sugar, Tapioca dextrose, Non-gmo canola oil, Dried onion and carrot, Dill seed, Celery seed, Garlic powder, Parsley, Black pepper, Tumeric.

Brand: Matzo project
Made by: The Matzo Project Llc
Label serving: 10 grm
Barcode (GTIN/UPC): 850004563106
Category: Other Soups
Label updated: 2020-04-08

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Higher than 93%
Same value as 10 of 2,903 other records.
leastmost
Calcium
Higher than 92%
Same value as 1 of 2,755 other records.
leastmost
Sodium
Higher than 92%
Same value as 0 of 2,917 other records.
leastmost
Sugars
Higher than 88%
Same value as 15 of 2,873 other records.
leastmost
Fiber
Lower than 87%
Same value as 362 of 2,844 other records.
leastmost
Total fat
Lower than 87%
Same value as 372 of 2,912 other records.
leastmost

Questions

How many calories are in matzo project surprisingly delicious matzo ball soup kit?: 10 grm (10 g): 30 calories; protein: 1 g, carbohydrates: 7 g, fat: 0 g.
How much protein is in matzo project surprisingly delicious matzo ball soup kit?: 10 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in matzo project surprisingly delicious matzo ball soup kit?: 70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	300 kcal
Protein	10 g
Total lipid (fat)	0 g
Carbohydrate, by difference	70 g
Fiber, total dietary	0 g
Total Sugars	10 g
Calcium, Ca	140 mg
Iron, Fe	0 mg
Potassium, K	80 mg
Sodium, Na	6,300 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2396287, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.