Russell stover dark chocolate coconut bites
USDA name: Dark chocolate coconut bites
Branded
130 calories in 1 serving (29 g). Per 100 g, protein: 3.5 g, carbohydrates: 58.6 g, fat: 24.1 g.
Russell stover dark chocolate coconut bites, 1 serving (29 g)
130 calories
- Protein1 g3% of calories
- Carbs17 g50% of calories
incl. 2 g fiber · 11 g sugars
- Fat7 g47% of calories
Nutrition Facts
Calories130
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 077260097071 · We may earn a commission
minerals
% of the Daily Value in this serving
- Iron6% 1 mg
- Potassium2% 106 mg
- Sodium2% 35.1 mg
Little or none: Calcium.
Ingredients
Dark chocolate {sugar, Chocolate processed with alkali, Cocoa butter, Milk fat, Soy lecithin (emulsifier), Vanillin (artificial flavor)}, Corn syrup, Coconut with sodium metabisulfite (preserves whiteness), Sugar, Sorbitol, Salt, Invert sugar, Natural flavors, Citric acid
- Brand
- Russell stover
- Barcode (GTIN/UPC)
- 0077260097071
- Category
- Candy
- Label updated
- 2023-02-14
How it compares
Against other records in Candy, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Higher than 97%
Same value as 7 of 16,093 other records.
leastmostIron
Higher than 94%
Same value as 33 of 15,292 other records.
leastmostSugars
Lower than 93%
Same value as 6 of 22,301 other records.
leastmostPotassium
Higher than 92%
Same value as 2 of 7,618 other records.
leastmostCarbohydrates
Lower than 90%
Same value as 13 of 22,334 other records.
leastmostTotal fat
Higher than 85%
Same value as 9 of 22,402 other records.
leastmost
Questions
- How many calories are in russell stover dark chocolate coconut bites?
- 1 serving (29 g): 130 calories; protein: 1 g, carbohydrates: 17 g, fat: 7 g.
- How much protein is in russell stover dark chocolate coconut bites?
- 3.5 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
- How many net carbs are in russell stover dark chocolate coconut bites?
- 51.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 15 reported nutrients, per 100 g+
| Energy | 448 kcal |
| Protein | 3.5 g |
| Total lipid (fat) | 24.1 g |
| Carbohydrate, by difference | 58.6 g |
| Fiber, total dietary | 6.9 g |
| Total Sugars | 37.9 g |
| Sugars, added | 37.9 g |
| Calcium, Ca | 14 mg |
| Iron, Fe | 3.5 mg |
| Potassium, K | 366 mg |
| Sodium, Na | 121 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 17.2 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2532740, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.