Russell stover coconut bites in smooth dark chocolate, Coconut

USDA name: Coconut bites in smooth dark chocolate, Coconut

Brandedby Russell Stover Candies Inc.

200 calories in 3 pieces (43 g). Per 100 g, protein: 2.3 g, carbohydrates: 60.5 g, fat: 23.3 g.

Compare with another food →

Serving
1
= 43 g
200KCAL
Where the calories come from

Russell stover coconut bites in smooth dark chocolate, Coconut, 3 pieces (43 g)

200 calories

  • Protein1 g2% of calories
  • Carbs26 g53% of calories

    incl. 2 g fiber · 17 g sugars

  • Fat10 g45% of calories

Nutrition Facts

Serving size3 pieces (43 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 10 g13%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 49.9 mg2%
Total Carbohydrate 26 g9%
Dietary Fiber 2 g7%
Total Sugars 17 g
Protein 1 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 077260097910 · We may earn a commission

Ingredients

Consist of dark chocolate {sugar, Chocolate processed with alkali, Cocoa butter, Milk fat (milk), Soy lecithin (an emulsifier), Vanillin (an artificial flavor)}, Corn syrup, Coconut with sodium metabisulfite (to promote color retention), Sugar, Sorbitol, Salt, And natural flavor.

Brand
Russell stover
Made by
Russell Stover Candies Inc.
Label serving
3 pieces
Barcode (GTIN/UPC)
077260097910
Category
Chocolate
Label updated
2019-05-14

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 96%

    Same value as 37 of 10,317 other records.

    leastmost

  • Calcium

    Lower than 87%

    Same value as 1,302 of 9,957 other records.

    leastmost

  • Total fat

    Lower than 82%

    Same value as 17 of 10,327 other records.

    leastmost

  • Calories

    Lower than 80%

    Same value as 41 of 10,339 other records.

    leastmost

  • Sugars

    Lower than 73%

    Same value as 30 of 10,276 other records.

    leastmost

  • Sodium

    Higher than 69%

    Same value as 18 of 10,261 other records.

    leastmost

Questions

How many calories are in russell stover coconut bites in smooth dark chocolate, coconut?
3 pieces (43 g): 200 calories; protein: 1 g, carbohydrates: 26 g, fat: 10 g.
How much protein is in russell stover coconut bites in smooth dark chocolate, coconut?
2.3 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in russell stover coconut bites in smooth dark chocolate, coconut?
55.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy465 kcal
Protein2.3 g
Total lipid (fat)23.3 g
Carbohydrate, by difference60.5 g
Fiber, total dietary4.7 g
Total Sugars39.5 g
Calcium, Ca0 mg
Iron, Fe2.5 mg
Sodium, Na116 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated18.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2676270, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.