Nonni's dark chocolate toasted coconut chocolate covered cookie bites, Dark chocolate toasted coconut

USDA name: Dark chocolate toasted coconut chocolate covered cookie bites, Dark chocolate toasted coconut

Brandedby Nonni's Foods Llc

150 calories in 5 pieces (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 56.7 g, fat: 33.3 g.

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Serving
1
= 30 g
150KCAL
Where the calories come from

Nonni's dark chocolate toasted coconut chocolate covered cookie bites, Dark chocolate toasted coconut, 5 pieces (30 g)

150 calories

  • Protein2 g5% of calories
  • Carbs17 g41% of calories

    incl. 0.99 g fiber · 10 g sugars

  • Fat10 g54% of calories

Nutrition Facts

Serving size5 pieces (30 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 10 g13%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 60 mg3%
Total Carbohydrate 17 g6%
Dietary Fiber 0.99 g4%
Total Sugars 10 g
Includes Added Sugars 9 g18%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 9.9 mg1%
Iron 2.3 mg13%
Potassium 39.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron13% 2.3 mg
  • Sodium3% 60 mg
  • Potassium1% 39.9 mg
  • Calcium1% 9.9 mg

Ingredients

Dark chocolate (unsweetened chocolate [processed with alkali], Sugar, Cocoa butter, Milkfat, Soy lecithin [an emulsifier], Natural vanilla extract), Coconut, Wheat flour (wheat flour, Malted barley flour), Sugar, Salted butter (cream, Salt), Natural flavor, Almonds, Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Corn starch, Monocalcium phosphate), Salt.

Brand
Nonni's
Made by
Nonni's Foods Llc
Label serving
5 pieces
Barcode (GTIN/UPC)
718604977528
Category
Cookies & Biscuits
Label updated
2023-05-31

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 99%

    Same value as 1 of 12,729 other records.

    leastmost

  • Total fat

    Higher than 96%

    Same value as 92 of 13,055 other records.

    leastmost

  • Carbohydrates

    Lower than 85%

    Same value as 91 of 13,021 other records.

    leastmost

  • Calories

    Higher than 73%

    Same value as 1,638 of 13,068 other records.

    leastmost

  • Protein

    Higher than 70%

    Same value as 1,120 of 13,044 other records.

    leastmost

  • Sodium

    Lower than 69%

    Same value as 177 of 13,032 other records.

    leastmost

Questions

How many calories are in nonni's dark chocolate toasted coconut chocolate covered cookie bites, dark chocolate toasted coconut?
5 pieces (30 g): 150 calories; protein: 2 g, carbohydrates: 17 g, fat: 10 g.
How much protein is in nonni's dark chocolate toasted coconut chocolate covered cookie bites, dark chocolate toasted coconut?
6.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in nonni's dark chocolate toasted coconut chocolate covered cookie bites, dark chocolate toasted coconut?
53.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy500 kcal
Protein6.7 g
Total lipid (fat)33.3 g
Carbohydrate, by difference56.7 g
Fiber, total dietary3.3 g
Total Sugars33.3 g
Sugars, added30 g
Calcium, Ca33 mg
Iron, Fe7.7 mg
Potassium, K133 mg
Sodium, Na200 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated23.3 g
Fatty acids, total trans0 g
Cholesterol17 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2586150, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.