Russell stover assorted milk & dark chocolates, Milk & dark

USDA name: Assorted milk & dark chocolates, Milk & dark

Brandedby Russell Stover Candies Inc.

230 calories in 3 pieces (48 g). Per 100 g, protein: 6.3 g, carbohydrates: 58.3 g, fat: 25 g.

Serving
1
= 48 g
230KCAL

Russell stover assorted milk & dark chocolates, Milk & dark, 3 pieces (48 g)

230 calories

Protein
3 g
Carbs
28 g
Fat
12 g
Fiber
1 g
Sugars
22 g

Nutrition Facts

Serving size3 pieces (48 g)
Amount per serving
Calories
230
% Daily Value*
Total Fat 12 g15%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 10.1 mg3%
Sodium 55.2 mg2%
Total Carbohydrate 28 g10%
Dietary Fiber 1 g4%
Total Sugars 22 g
Includes Added Sugars 21 g42%
Protein 3 g
Calcium 59 mg5%
Iron 1.0 mg6%
Potassium 144 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Calcium5% 59 mg
  • Potassium3% 144 mg
  • Sodium2% 55.2 mg

Ingredients

Milk chocolate (sugar, Whole milk, Cocoa butter, Chocolate, Soy lecithin (emulsifier), Vanillin (artificial flavor)), Corn syrup, Dark chocolate (sugar, Chocolate processed with alkali, Cocoa butter, Milk fat, Soy lecithin (emulsifier), Vanillin (artificial flavor)), Condensed milk, Sugar, Pecans, Cream, Brown sugar, Palm kernel oil, Butter, Invert sugar, Salt, Natural flavors, Soy lecithin (emulsifier), Potassium sorbate (preservative), Citric acid and honey.

Brand
Russell stover
Made by
Russell Stover Candies Inc.
Label serving
3 pieces
Barcode (GTIN/UPC)
077260066787
Category
Chocolate
Label updated
2020-04-08

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 77%

    Same value as 70 of 10,151 other records.

    leastmost
  • Total fat

    Lower than 76%

    Same value as 264 of 10,327 other records.

    leastmost
  • Calories

    Lower than 72%

    Same value as 6 of 10,339 other records.

    leastmost
  • Sodium

    Higher than 69%

    Same value as 34 of 10,261 other records.

    leastmost
  • Calcium

    Higher than 63%

    Same value as 24 of 9,957 other records.

    leastmost
  • Sugars

    Lower than 57%

    Same value as 8 of 10,276 other records.

    leastmost

Questions

How many calories are in russell stover assorted milk & dark chocolates, milk & dark?
3 pieces (48 g): 230 calories; protein: 3 g, carbohydrates: 28 g, fat: 12 g.
How much protein is in russell stover assorted milk & dark chocolates, milk & dark?
6.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in russell stover assorted milk & dark chocolates, milk & dark?
56.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy479 kcal
Protein6.3 g
Total lipid (fat)25 g
Carbohydrate, by difference58.3 g
Fiber, total dietary2.1 g
Total Sugars45.8 g
Sugars, added43.8 g
Calcium, Ca123 mg
Iron, Fe2.1 mg
Potassium, K300 mg
Sodium, Na115 mg
Vitamin D (D2 + D3), International Units17 iu
Fatty acids, total saturated14.6 g
Fatty acids, total trans0 g
Cholesterol21 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2155098, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.