Russell stover assorted milk & dark chocolates, Assorted

USDA name: Assorted milk & dark chocolates, Assorted

Brandedby Russell Stover Candies Inc.

150 calories in 2 pieces (32 g). Per 100 g, protein: 6.3 g, carbohydrates: 53.1 g, fat: 28.1 g.

Serving
1
= 32 g
150KCAL

Russell stover assorted milk & dark chocolates, Assorted, 2 pieces (32 g)

150 calories

Protein
2 g
Carbs
17 g
Fat
9 g
Fiber
0.99 g
Sugars
14 g

Nutrition Facts

Serving size2 pieces (32 g)
Amount per serving
Calories
150
% Daily Value*
Total Fat 9 g12%
Saturated Fat 4.5 g22%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 40 mg2%
Total Carbohydrate 17 g6%
Dietary Fiber 0.99 g4%
Total Sugars 14 g
Protein 2 g
Calcium 33.9 mg3%
Iron 1.0 mg6%
Potassium 109 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Calcium3% 33.9 mg
  • Potassium2% 109 mg
  • Sodium2% 40 mg

Ingredients

Ingredients: milk chocolate (sugar, Whole milk cocoa butter, Chocolate, Soy lecithin (emulsifier), Vanillin (artificial flavor)), Dark chocolate (sugar, Chocolate processed with alkali, Cocoa butter, Milk fat, Soy lecithin (emulsifier), Vanillin (artificial flavor)), Sugar, Corn syrup, Peanuts, Condensed milk, Cashews, Almonds, Butter, Cream, Brown sugar, Palm kernel oil, Invert sugar, Pecans, Cherries (cherries, Corn syrup, High fructose corn syrup, Water, Sugar, Citric acid, Sodium benzoate and potassium sorbate (preservatives), Natural flavor, Fd&c red 40, Sulfur dioxide (preserves color)}, Coconut with sodium metabisulfite (preserves whiteness), Salt, Raisins (raisins, Sunflower oil), Apricots with sulfur dioxide (preserves color), Strawberries, Natural and artificial flavors, Gum arabic, Tapioca starch, Dried egg whites, Soy lecithin (emulsifier), Walnuts, Cocoa powder, Spice, Invertase (enzyme). Potassium sorbate and sodium benzoate (preservatives), Mono and diglycerides with citric acid (antioxidant), Edible shellac, Soybean oil, Citric acid, Mixed tocopherols antioxidant), Fd&c colors (red 40 yellow 5 & 6. Blue 1). Honey, White chocolate (sugar, Cocoa butter, Whole milk, Soy lecithin (emulsifier), Artificial flavor, Salt), Sorbitol, Maple sugar, Caramel color, Orange peel (orange peel, Water, Citric acid), Carmine color, Maltodextrin, Sodium hydroxide, Raspberries, Lemon peel, Apples, Whole milk and nonfat milk solids.

Brand
Russell stover
Made by
Russell Stover Candies Inc.
Label serving
2 pieces
Barcode (GTIN/UPC)
077260004277
Category
Chocolate
Label updated
2020-05-06

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 77%

    Same value as 55 of 10,339 other records.

    leastmost
  • Sodium

    Higher than 71%

    Same value as 140 of 10,261 other records.

    leastmost
  • Carbohydrates

    Lower than 66%

    Same value as 48 of 10,288 other records.

    leastmost
  • Total fat

    Lower than 65%

    Same value as 144 of 10,327 other records.

    leastmost
  • Sugars

    Lower than 62%

    Same value as 33 of 10,276 other records.

    leastmost
  • Iron

    Higher than 62%

    Same value as 92 of 10,019 other records.

    leastmost

Questions

How many calories are in russell stover assorted milk & dark chocolates, assorted?
2 pieces (32 g): 150 calories; protein: 2 g, carbohydrates: 17 g, fat: 9 g.
How much protein is in russell stover assorted milk & dark chocolates, assorted?
6.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in russell stover assorted milk & dark chocolates, assorted?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy469 kcal
Protein6.3 g
Total lipid (fat)28.1 g
Carbohydrate, by difference53.1 g
Fiber, total dietary3.1 g
Total Sugars43.8 g
Calcium, Ca106 mg
Iron, Fe3.1 mg
Potassium, K341 mg
Sodium, Na125 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated14.1 g
Fatty acids, total trans0 g
Cholesterol16 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2158858, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.