Russell stover assorted milk & dark chocolates, Assorted

USDA name: Assorted milk & dark chocolates, Assorted

Brandedby Russell Stover Candies Inc.

150 calories in 2 pieces (34 g). Per 100 g, protein: 5.9 g, carbohydrates: 61.8 g, fat: 20.6 g.

Serving
1
= 34 g
150KCAL

Russell stover assorted milk & dark chocolates, Assorted, 2 pieces (34 g)

150 calories

Protein
2 g
Carbs
21 g
Fat
7 g
Fiber
0.99 g
Sugars
17 g

Nutrition Facts

Serving size2 pieces (34 g)
Amount per serving
Calories
150
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 40.1 mg2%
Total Carbohydrate 21 g8%
Dietary Fiber 0.99 g4%
Total Sugars 17 g
Includes Added Sugars 16 g32%
Protein 2 g
Calcium 32 mg2%
Iron 1.0 mg6%
Potassium 100 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Calcium2% 32 mg
  • Potassium2% 100 mg
  • Sodium2% 40.1 mg

Ingredients

Milk chocolate {sugar, Whole milk, Cocoa butter, Chocolate, Soy lecithin (emulsifier), Vanillin (artificial flavor)}, Dark chocolate {sugar, Chocolate processed with alkali, Cocoa butter, Milk fat, Soy lecithin (emulsifier), Vanillin (artificial flavor)}, Corn syrup, Sugar, Condensed milk, Cream, Brown sugar, Invert sugar, Pecans, Palm kernel oil, Butter, Cherries {cherries, Corn syrup, High fructose corn syrup, Water, Sugar, Citric acid, Sodium benzoate and potassium sorbate (preservatives), Fd&c red 40, Natural flavor, Sulfur dioxide (preserves color)}, Coconut with sodium metabisulfite (preserves whiteness), Almonds, Salt, Strawberries, Raisins (raisins, Sunflower oil), Apricots with sulfur dioxide (preserves color), Natural and artificial flavors, Dried egg whites, Walnuts, Cocoa powder, Invertase (enzyme), Potassium sorbate and sodium benzoate (preservatives), Spice, Soy lecithin (emulsifier), Citric acid, Fd & c colors (red 40, Yellow 5 & 6, Blue 1), Maple sugar, Caramel color, Orange peel (orange peel, Water, Citric acid), Carmine color, Maltodextrin, Sodium hydroxide, Raspberries, Sorbitol, Mono and diglycerides with citric acid (antioxidant), Soybean oil, Mixed tocopherols, Honey, Tapioca starch, Lemon peel, Apples, White chocolate {sugar, Cocoa butter, Whole milk, Soy lecithin (emulsifier), Artificial flavor, Salt}, Whole milk and nonfat milk solids.

Brand
Russell stover
Made by
Russell Stover Candies Inc.
Label serving
2 pieces
Barcode (GTIN/UPC)
077260066749
Category
Chocolate
Label updated
2019-07-11

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 87%

    Same value as 36 of 10,327 other records.

    leastmost
  • Calories

    Lower than 86%

    Same value as 102 of 10,339 other records.

    leastmost
  • Carbohydrates

    Higher than 72%

    Same value as 54 of 10,288 other records.

    leastmost
  • Sodium

    Higher than 70%

    Same value as 38 of 10,261 other records.

    leastmost
  • Iron

    Higher than 59%

    Same value as 86 of 10,019 other records.

    leastmost
  • Potassium

    Lower than 56%

    Same value as 26 of 4,787 other records.

    leastmost

Questions

How many calories are in russell stover assorted milk & dark chocolates, assorted?
2 pieces (34 g): 150 calories; protein: 2 g, carbohydrates: 21 g, fat: 7 g.
How much protein is in russell stover assorted milk & dark chocolates, assorted?
5.9 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in russell stover assorted milk & dark chocolates, assorted?
58.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy441 kcal
Protein5.9 g
Total lipid (fat)20.6 g
Carbohydrate, by difference61.8 g
Fiber, total dietary2.9 g
Total Sugars50 g
Sugars, added47.1 g
Calcium, Ca94 mg
Iron, Fe2.9 mg
Potassium, K294 mg
Sodium, Na118 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated11.8 g
Fatty acids, total trans0 g
Cholesterol15 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2299298, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.