Russell stover assorted milk & dark chocolates, Assorted

USDA name: Assorted milk & dark chocolates, Assorted

Brandedby Russell Stover Candies Inc.

150 calories in 2 pieces (34 g). Per 100 g, protein: 5.9 g, carbohydrates: 58.8 g, fat: 20.6 g.

Among the other records in Chocolate, per 100 g: less total fat than 86%, and less calories than 86%.

Compare with another food →

Serving
1
= 34 g
150KCAL
Where the calories come from

Russell stover assorted milk & dark chocolates, Assorted, 2 pieces (34 g)

150 calories

  • Protein2 g5% of calories
  • Carbs20 g53% of calories

    incl. 0.99 g fiber · 17 g sugars

  • Fat7 g42% of calories

Nutrition Facts

Serving size2 pieces (34 g)
Amount per serving
Calories
150
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 40.1 mg2%
Total Carbohydrate 20 g7%
Dietary Fiber 0.99 g4%
Total Sugars 17 g
Includes Added Sugars 16 g32%
Protein 2 g
Calcium 30.9 mg2%
Iron 1.0 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 077260022127 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Calcium2% 30.9 mg
  • Sodium2% 40.1 mg

Ingredients

Milk chocolate {sugar, Whole milk, Cocoa butter , Chocolate, Soy lecithin (emulsifier), Vanillin (artificial flavor)}, Dark chocolate {sugar, Chocolate processed with alkali , Cocoa butter, Milk fat, Soy lecithin (emulsifier), Vanillin (artificial flavor)}, Sugar, Corn syrup, Condensed milk, Cream, Butter, Brown sugar, Peanuts, Invert sugar, Palm kernel oil, Pecans, Cherries {cherries, Corn syrup, High fructose corn syrup, Water, Sugar, Citric acid, Sodium benzoate and potassium sorbate (preservatives), Natural flavor fd & c red 40,Sulfur dioxide (preserves color)}, Almonds, Coconut with sodium metabisulfite (preserves whiteness), White chocolate {sugar, Cocoa butter, Whole milk, Soy lecithin (emulsifier), Artificial flavor, Salt}, Salt, Cocoa powder, Raisins (raisins, Sunflower oil), Apricots with sulfur dioxide (preserves color), Strawberries, Natural and artificial flavors, Dried egg whites, Walnuts, Soy lecithin (emulsifier), Invertase (enzyme), Potassium sorbate and sodium benzoate (preservatives), Spice, Mono and diglycerides with citric acid (antioxidant), Citric acid, Soybean oil, Mixed tocopherols (antioxidant), Fd&c colors (red 40, Yellow 5 & 6, Blue 1 & 2), Honey, Tapioca starch, Sodium hydroxide, Caramel color, Sorbitol, Maple sugar, Orange peel (orange peel, Water, Citric acid), Carmine color, Maltodextrin, Raspberries, Whole milk, Nonfat milk solids, Lemon peel and evaporated milk (milk, Dipotassium phosphate, Carrageenan, Vitamin d3)

Brand
Russell stover
Made by
Russell Stover Candies Inc.
Label serving
2 pieces
Barcode (GTIN/UPC)
077260022127
Category
Chocolate
Label updated
2021-01-21

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 86%

    Same value as 36 of 10,216 other records.

    leastmost
  • Calories

    Lower than 86%

    Same value as 99 of 10,228 other records.

    leastmost
  • Sodium

    Higher than 70%

    Same value as 38 of 10,153 other records.

    leastmost
  • Iron

    Higher than 59%

    Same value as 86 of 9,917 other records.

    leastmost
  • Carbohydrates

    Higher than 57%

    Same value as 73 of 10,176 other records.

    leastmost
  • Sugars

    Higher than 54%

    Same value as 665 of 10,169 other records.

    leastmost

Questions

How many calories are in russell stover assorted milk & dark chocolates, assorted?
2 pieces (34 g): 150 calories; protein: 2 g, carbohydrates: 20 g, fat: 7 g.
How much protein is in russell stover assorted milk & dark chocolates, assorted?
5.9 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in russell stover assorted milk & dark chocolates, assorted?
55.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy441 kcal
Protein5.9 g
Total lipid (fat)20.6 g
Carbohydrate, by difference58.8 g
Fiber, total dietary2.9 g
Total Sugars50 g
Sugars, added47.1 g
Calcium, Ca91 mg
Iron, Fe2.9 mg
Sodium, Na118 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated13.2 g
Fatty acids, total trans0 g
Cholesterol15 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2169775, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.