Royal snacks super cranberry mix, Super cranberry
USDA name: Super cranberry mix, Super cranberry
Brandedby Royal Snacks
130 calories in 1 onz (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 57.1 g, fat: 25 g.
Royal snacks super cranberry mix, Super cranberry, 1 onz (28 g)
130 calories
- Protein
- 3 g
- Carbs
- 16 g
- Fat
- 7 g
- Fiber
- 1 g
- Sugars
- 7 g
Nutrition Facts
Calories130
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C1% 1.2 mg
minerals
% of the Daily Value in this serving
- Iron6% 1.1 mg
- Potassium6% 280 mg
- Calcium2% 19.9 mg
Little or none: Sodium.
Ingredients
Golden raisins (raisins and sulfur dioxide), Sunflower seeds, Dried cranberries, Sugar, Sunflower oil, Raw almonds, Pepitas, Peanuts, Cashews and dates dextrose.
- Brand
- Royal snacks
- Made by
- Royal Snacks
- Label serving
- 1 onz
- Barcode (GTIN/UPC)
- 868654152045
- Category
- Other Snacks
- Label updated
- 2020-12-01
How it compares
Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Lower than 97%
Same value as 12 of 8,031 other records.
leastmostPotassium
Higher than 96%
Same value as 3 of 3,704 other records.
leastmostVitamin C
Higher than 87%
Same value as 147 of 4,064 other records.
leastmostSugars
Higher than 82%
Same value as 300 of 7,687 other records.
leastmostIron
Higher than 75%
Same value as 661 of 7,642 other records.
leastmostCarbohydrates
Higher than 70%
Same value as 308 of 8,003 other records.
leastmost
Questions
- How many calories are in royal snacks super cranberry mix, super cranberry?
- 1 onz (28 g): 130 calories; protein: 3 g, carbohydrates: 16 g, fat: 7 g.
- How much protein is in royal snacks super cranberry mix, super cranberry?
- 10.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
- How many net carbs are in royal snacks super cranberry mix, super cranberry?
- 53.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Dajia's super snacks, Almond cranberry superfood snack mix
- Hammond's crantastic peanuts, Cranberries, Yogurt raisins, Pepitas, Almonds super snack mix, Crantastic
- Biena magic monster chickpeas, Dark chocolate gems, Cranberries & almonds super crunch snack mix, Magic monster
- Superior selections trail mix, Cranberry berry
- Royal snacks, Super cranberry mix
- Superior nut & candy chocolate cranberry trail mix, Chocolate cranberry
- Superior nut & candy cranberry health mix, 26 oz
- Recharge naturally enhanced snack mix, Super-charged cranberry blend
All 14 reported nutrients, per 100 g+
| Energy | 464 kcal |
| Protein | 10.7 g |
| Total lipid (fat) | 25 g |
| Carbohydrate, by difference | 57.1 g |
| Fiber, total dietary | 3.6 g |
| Total Sugars | 25 g |
| Calcium, Ca | 71 mg |
| Iron, Fe | 3.9 mg |
| Potassium, K | 1,000 mg |
| Sodium, Na | 18 mg |
| Vitamin C, total ascorbic acid | 4.3 mg |
| Vitamin A, IU | 357 iu |
| Fatty acids, total saturated | 5.4 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2442079, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.