Royal snacks, Super cranberry mix

Brandedby Royal Snacks

130 calories in 1 oz (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 57.1 g, fat: 25 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more potassium than 97%, and more vitamin C than 95%.

Compare with another food →

Serving
1
= 28 g
130KCAL
Where the calories come from

Royal snacks, Super cranberry mix, 1 oz (28 g)

130 calories

  • Protein3 g9% of calories
  • Carbs16 g46% of calories

    incl. 1 g fiber · 7 g sugars

  • Fat7 g45% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.5 g8%
Cholesterol 0 mg0%
Sodium 5 mg0%
Total Carbohydrate 16 g6%
Dietary Fiber 1 g4%
Total Sugars 7 g
Protein 3 g
Calcium 19.9 mg2%
Iron 1.1 mg6%
Potassium 280 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 868654252035 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Potassium6% 280 mg
  • Calcium2% 19.9 mg

Little or none: Sodium.

Ingredients

Golden raisins (raisins and sulfur dioxide), Sunflower seeds, Dried cranberries, Sugar, Sunflower oil, Raw almonds, Pepitas, Peanuts, Cashews and dates dextrose.

Brand
Royal snacks
Made by
Royal Snacks
Label serving
1 oz
Barcode (GTIN/UPC)
868654252035
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2018-09-07

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 97%

    Same value as 139 of 11,002 other records.

    leastmost

  • Vitamin C

    Higher than 95%

    Same value as 172 of 10,713 other records.

    leastmost

  • Calories

    Lower than 80%

    Same value as 689 of 21,200 other records.

    leastmost

  • Sodium

    Lower than 76%

    Same value as 143 of 21,153 other records.

    leastmost

  • Carbohydrates

    Higher than 74%

    Same value as 308 of 21,051 other records.

    leastmost

  • Total fat

    Lower than 73%

    Same value as 536 of 21,143 other records.

    leastmost

Questions

How many calories are in royal snacks, super cranberry mix?
1 oz (28 g): 130 calories; protein: 3 g, carbohydrates: 16 g, fat: 7 g.
How much protein is in royal snacks, super cranberry mix?
10.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in royal snacks, super cranberry mix?
53.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy464 kcal
Protein10.7 g
Total lipid (fat)25 g
Carbohydrate, by difference57.1 g
Fiber, total dietary3.6 g
Total Sugars25 g
Calcium, Ca71 mg
Iron, Fe3.9 mg
Potassium, K1,000 mg
Sodium, Na18 mg
Vitamin C, total ascorbic acid4.3 mg
Vitamin A, IU357 iu
Fatty acids, total saturated5.4 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2048882, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.