Rouses markets jalapeno cheese puffs, Jalapeno
USDA name: Jalapeno cheese puffs, Jalapeno
Brandedby Rouse's Enterprises, Inc.
140 calories in 1 oz (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 50 g, fat: 35.7 g.
Rouses markets jalapeno cheese puffs, Jalapeno, 1 oz (28 g)
140 calories
- Protein
- 1.0 g
- Carbs
- 14 g
- Fat
- 10 g
- Fiber
- 1 g
- Sugars
- 1.0 g
Nutrition Facts
Calories140
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium10% 230 mg
- Iron3% 0.5 mg
- Calcium1% 10.1 mg
Little or none: Potassium.
Ingredients
Yellow corn meal, Vegetable oil (contains one or more of the following: corn, Canola, Or refined soybean oil), Cheddar and blue cheese (pasteurized milk, Salt, Cheese cultures, Annatto, Enzymes), Maltodextrin, Whey, Salt, Dextrose, Cream, Spices including (jalapeno and extractives of paprika), Sugar, Onion powder, Monosodium glutamate, Butter (cream), Garlic powder, Natural and artificial flavors, Sodium diacetate, Buttermilk, Citric acid, Palm oil, Disodium inosinate and disodium guanylate, Whey protein concentrate, Parsley, Lactic acid, Yellow 5 and yellow 6, Yellow 5 lake and yellow 6 lake, Annatto)
- Brand
- Rouses markets
- Made by
- Rouse's Enterprises, Inc.
- Label serving
- 1 oz
- Barcode (GTIN/UPC)
- 015418017090
- Category
- Other Snacks
- Label updated
- 2023-01-31
How it compares
Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Lower than 90%
Same value as 500 of 8,020 other records.
leastmostPotassium
Lower than 83%
Same value as 53 of 3,704 other records.
leastmostTotal fat
Higher than 76%
Same value as 647 of 8,032 other records.
leastmostCalories
Higher than 62%
Same value as 869 of 8,049 other records.
leastmostFiber
Higher than 60%
Same value as 1,368 of 7,629 other records.
leastmostSodium
Lower than 60%
Same value as 94 of 8,031 other records.
leastmost
Questions
- How many calories are in rouses markets jalapeno cheese puffs, jalapeno?
- 1 oz (28 g): 140 calories; protein: 1.0 g, carbohydrates: 14 g, fat: 10 g.
- How much protein is in rouses markets jalapeno cheese puffs, jalapeno?
- 3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
- How many net carbs are in rouses markets jalapeno cheese puffs, jalapeno?
- 46.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Great value jalapeno cheese puffs, Jalapeno
- Great value jalapeno cheese puffs, Jalapeno
- Barbara's jalapeno cheese puffs, Jalapeno
- Barrel o' fun jalapeno cheesey puffs corn snack, Jalapeno
- Rap snacks trina cheese puffs, Honey jalapeno
- Fuller foods serious cheesy puffs, Blue cheese & jalapeno
- Golden flake flavored cheese puffs, Jalapeno cheddar
- Golden flake jalapeno cheddar flavored cheese puffs, Jalapeno cheddar
All 14 reported nutrients, per 100 g+
| Energy | 500 kcal |
| Protein | 3.6 g |
| Total lipid (fat) | 35.7 g |
| Carbohydrate, by difference | 50 g |
| Fiber, total dietary | 3.6 g |
| Total Sugars | 3.6 g |
| Calcium, Ca | 36 mg |
| Iron, Fe | 1.8 mg |
| Potassium, K | 71 mg |
| Sodium, Na | 821 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 5.4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2495413, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.