Golden flake jalapeno cheddar flavored cheese puffs, Jalapeno cheddar

USDA name: Jalapeno cheddar flavored cheese puffs, Jalapeno cheddar

Brandedby Utz Quality Foods, Llc

110 calories in 1 bag (21.3 g). Per 100 g, protein: 4.7 g, carbohydrates: 47 g, fat: 37.6 g.

Serving
1
= 21.3 g
110KCAL

Golden flake jalapeno cheddar flavored cheese puffs, Jalapeno cheddar, 1 bag (21.3 g)

110 calories

Protein
1.0 g
Carbs
10 g
Fat
8 g
Fiber
0 g
Sugars
1.0 g

Nutrition Facts

Serving size1 bag (21.3 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 8 g10%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 250 mg11%
Total Carbohydrate 10 g4%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 1.0 g
Calcium 17 mg1%
Iron 0 mg0%
Potassium 34.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium11% 250 mg
  • Calcium1% 17 mg
  • Potassium1% 34.9 mg

Little or none: Iron.

Ingredients

Enriched corn meal (corn meal, Ferrous sulfate, Niacin, Thiamin mononitrate, Riboflavin, Folic acid), Vegetable oil (contains one or more of the following: cottonseed oil, Palm oil, Corn oil, Canola oil, And/or soybean oil), Whey, Salt, Nonfat dry milk, Cheddar cheese (cultured milk, Salt, Enzymes), Natural and artificial flavors, Sugar, Monosodium glutamate, Buttermilk, Onion and garlic powders, Spices (including jalapeno pepper), Maltodextrin, Citric acid, Sodium citrate, Dehydrated green bell pepper, Torula yeast, Artificial colors (yellow #5 lake, Yellow #6 lake, Yellow #5, Yellow #6), Yeast extract, Sodium diacetate, Disodium phosphate, Parsley, Disodium inosinate and disodium guanylate, Extractives of paprika, Lactic acid.

Brand
Golden flake
Made by
Utz Quality Foods, Llc
Label serving
1 bag
Barcode (GTIN/UPC)
072080022500
Category
Other Snacks
Label updated
2020-04-08

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 89%

    Same value as 1 of 8,020 other records.

    leastmost

  • Total fat

    Higher than 87%

    Same value as 2 of 8,032 other records.

    leastmost

  • Iron

    Lower than 81%

    Same value as 1,488 of 7,642 other records.

    leastmost

  • Calcium

    Higher than 77%

    Same value as 28 of 7,519 other records.

    leastmost

  • Calories

    Higher than 73%

    Same value as 6 of 8,049 other records.

    leastmost

  • Potassium

    Lower than 66%

    Same value as 4 of 3,704 other records.

    leastmost

Questions

How many calories are in golden flake jalapeno cheddar flavored cheese puffs, jalapeno cheddar?
1 bag (21.3 g): 110 calories; protein: 1.0 g, carbohydrates: 10 g, fat: 8 g.
How much protein is in golden flake jalapeno cheddar flavored cheese puffs, jalapeno cheddar?
4.7 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in golden flake jalapeno cheddar flavored cheese puffs, jalapeno cheddar?
47 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy516 kcal
Protein4.7 g
Total lipid (fat)37.6 g
Carbohydrate, by difference47 g
Fiber, total dietary0 g
Total Sugars4.7 g
Calcium, Ca80 mg
Iron, Fe0 mg
Potassium, K164 mg
Sodium, Na1,174 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated14.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2401427, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.