Cheetos white cheddar jalapeno puffs cheese flavored snacks, White cheddar jalapeno

USDA name: White cheddar jalapeno puffs cheese flavored snacks, White cheddar jalapeno

Brandedby Frito-Lay Company

160 calories in 32 pieces | about (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 53.6 g, fat: 35.7 g.

Among the other records in Other Snacks, per 100 g: more calories than 86%, and more calcium than 81%.

Compare with another food →

Serving
1
= 28 g
160KCAL
Where the calories come from

Cheetos white cheddar jalapeno puffs cheese flavored snacks, White cheddar jalapeno, 32 pieces | about (28 g)

160 calories

  • Protein2 g5% of calories
  • Carbs15 g38% of calories

    incl. 1 g fiber · 1.0 g sugars

  • Fat10 g57% of calories

Nutrition Facts

Serving size32 pieces | about (28 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 260 mg11%
Total Carbohydrate 15 g5%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 2 g
Calcium 30 mg2%
Iron 0.4 mg2%
Potassium 30 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium11% 260 mg
  • Calcium2% 30 mg
  • Iron2% 0.4 mg
  • Potassium1% 30 mg

Ingredients

Enriched corn meal (corn meal, Ferrous sulfate, Niacin, Thiamin mononitrate, Riboflavin, Folic acid), Sunflower oil, Cheddar cheese (milk, Cheese cultures, Salt, Enzymes), Maltodextrin (made from corn), Skim milk, Sea salt, Whey, Natural flavor, Buttermilk, Onion powder, Garlic powder, Yeast extract, Jalapeno pepper, Citric acid, Spice, Lactic acid, And milk protein concentrate.

Brand
Cheetos
Made by
Frito-Lay Company
Label serving
32 pieces | about
Barcode (GTIN/UPC)
028400647076
Category
Other Snacks
Label updated
2020-02-27

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 86%

    Same value as 809 of 7,974 other records.

    leastmost

  • Calcium

    Higher than 81%

    Same value as 146 of 7,449 other records.

    leastmost

  • Potassium

    Lower than 78%

    Same value as 97 of 3,676 other records.

    leastmost

  • Total fat

    Higher than 77%

    Same value as 643 of 7,958 other records.

    leastmost

  • Protein

    Lower than 70%

    Same value as 910 of 7,946 other records.

    leastmost

  • Carbohydrates

    Higher than 64%

    Same value as 353 of 7,928 other records.

    leastmost

Questions

How many calories are in cheetos white cheddar jalapeno puffs cheese flavored snacks, white cheddar jalapeno?
32 pieces | about (28 g): 160 calories; protein: 2 g, carbohydrates: 15 g, fat: 10 g.
How much protein is in cheetos white cheddar jalapeno puffs cheese flavored snacks, white cheddar jalapeno?
7.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in cheetos white cheddar jalapeno puffs cheese flavored snacks, white cheddar jalapeno?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy571 kcal
Protein7.1 g
Total lipid (fat)35.7 g
Carbohydrate, by difference53.6 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Calcium, Ca107 mg
Iron, Fe1.4 mg
Potassium, K107 mg
Sodium, Na929 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5.4 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1608871, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.