Golden flake jalapeno cheddar flavored cheese puffs, Jalapeno cheddar

USDA name: Jalapeno cheddar flavored cheese puffs, Jalapeno cheddar

Brandedby Utz Quality Foods, Llc

150 calories in 1 onz (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 50 g, fat: 39.3 g.

Serving
1
= 28 g
150KCAL

Golden flake jalapeno cheddar flavored cheese puffs, Jalapeno cheddar, 1 onz (28 g)

150 calories

Protein
1.0 g
Carbs
14 g
Fat
11 g
Fiber
0 g
Sugars
1.0 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 11 g14%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 330 mg14%
Total Carbohydrate 14 g5%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 1.0 g
Calcium 23 mg2%
Iron 1.0 mg6%
Potassium 45.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium14% 330 mg
  • Iron6% 1.0 mg
  • Calcium2% 23 mg
  • Potassium1% 45.9 mg

Ingredients

Enriched corn meal (corn meal, Ferrous sulfate, Niacin, Thiamin mononitrate, Riboflavin, Folic acid), Vegetable oil (contains one or more of the following: cottonseed oil, Palm oil, Corn oil, Canola oil, And/or soybean oil), Whey, Salt, Nonfat dry milk, Cheddar cheese (cultured milk, Salt, Enzymes), Natural and artificial flavors, Sugar, Monosodium glutamate, Buttermilk, Onion and garlic powders, Spices (including jalapeno pepper), Maltodextrin, Citric acid, Sodium citrate, Dehydrated green bell pepper, Torula yeast, Artificial colors (yellow #5 lake, Yellow #6 lake, Yellow #5, Yellow #6), Yeast extract, Sodium diacetate, Disodium phosphate, Parsley, Disodium inosinate and disodium guanylate, Extractives of paprika, Lactic acid.

Brand
Golden flake
Made by
Utz Quality Foods, Llc
Label serving
1 onz
Barcode (GTIN/UPC)
072080022708
Category
Other Snacks
Label updated
2020-04-08

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 90%

    Same value as 500 of 8,020 other records.

    leastmost

  • Total fat

    Higher than 88%

    Same value as 211 of 8,032 other records.

    leastmost

  • Calcium

    Higher than 77%

    Same value as 4 of 7,519 other records.

    leastmost

  • Calories

    Higher than 77%

    Same value as 425 of 8,049 other records.

    leastmost

  • Iron

    Higher than 68%

    Same value as 327 of 7,642 other records.

    leastmost

  • Potassium

    Lower than 66%

    Same value as 4 of 3,704 other records.

    leastmost

Questions

How many calories are in golden flake jalapeno cheddar flavored cheese puffs, jalapeno cheddar?
1 onz (28 g): 150 calories; protein: 1.0 g, carbohydrates: 14 g, fat: 11 g.
How much protein is in golden flake jalapeno cheddar flavored cheese puffs, jalapeno cheddar?
3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in golden flake jalapeno cheddar flavored cheese puffs, jalapeno cheddar?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy536 kcal
Protein3.6 g
Total lipid (fat)39.3 g
Carbohydrate, by difference50 g
Fiber, total dietary0 g
Total Sugars3.6 g
Calcium, Ca82 mg
Iron, Fe3.6 mg
Potassium, K164 mg
Sodium, Na1,179 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated14.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2401979, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.