Roundy's yellow split peas

USDA name: Yellow split peas

Brandedby Finlay Extracts & Ingredients Usa, Inc.

110 calories in 1/4 cup (45 g). Per 100 g, protein: 22.2 g, carbohydrates: 62.2 g, fat: 0 g.

Among the other records in Vegetable and Lentil Mixes, per 100 g: more sugars than 77%, and less calories than 76%.

Compare with another food →

Serving
1
= 45 g
110KCAL
Where the calories come from

Roundy's yellow split peas, 1/4 cup (45 g)

110 calories

  • Protein10 g26% of calories
  • Carbs28 g74% of calories

    incl. 12 g fiber · 2 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1/4 cup (45 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 19.8 mg1%
Total Carbohydrate 28 g10%
Dietary Fiber 12 g43%
Total Sugars 2 g
Protein 10 g
Calcium 19.8 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Calcium2% 19.8 mg
  • Sodium1% 19.8 mg

Ingredients

Yellow split peas.

Brand
Roundy's
Made by
Finlay Extracts & Ingredients Usa, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
011150040105
Category
Vegetable and Lentil Mixes
Label updated
2018-06-29

How it compares

Against other records in Vegetable and Lentil Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 77%

    Same value as 17 of 1,767 other records.

    leastmost

  • Calories

    Lower than 76%

    Same value as 24 of 1,794 other records.

    leastmost

  • Fiber

    Higher than 74%

    Same value as 5 of 1,786 other records.

    leastmost

  • Iron

    Lower than 66%

    Same value as 51 of 1,773 other records.

    leastmost

  • Calcium

    Lower than 66%

    Same value as 14 of 1,752 other records.

    leastmost

  • Sodium

    Higher than 65%

    Same value as 5 of 1,786 other records.

    leastmost

Questions

How many calories are in roundy's yellow split peas?
1/4 cup (45 g): 110 calories; protein: 10 g, carbohydrates: 28 g, fat: 0 g.
How much protein is in roundy's yellow split peas?
22.2 g per 100 g. Its estimated share of calories is 36%, using 4 kcal per gram of protein.
How many net carbs are in roundy's yellow split peas?
35.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy244 kcal
Protein22.2 g
Total lipid (fat)0 g
Carbohydrate, by difference62.2 g
Fiber, total dietary26.7 g
Total Sugars4.4 g
Calcium, Ca44 mg
Iron, Fe4 mg
Sodium, Na44 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1852752, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.