Roundy's original english muffins

USDA name: Original english muffins

Brandedby Finlay Extracts & Ingredients Usa, Inc.

130 calories in 2 oz (57 g). Per 100 g, protein: 8.8 g, carbohydrates: 43.9 g, fat: 1.8 g.

Compare with another food →

Serving
1
= 57 g
130KCAL
Where the calories come from

Roundy's original english muffins, 2 oz (57 g)

130 calories

  • Protein5 g16% of calories
  • Carbs25 g78% of calories

    incl. 2 g fiber · 1.0 g sugars

  • Fat1.0 g7% of calories

Nutrition Facts

Serving size2 oz (57 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 270 mg12%
Total Carbohydrate 25 g9%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 5 g
Calcium 79.8 mg6%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)48% 0.57 mg
  • Niacin (B3)19% 3 mg
  • Riboflavin (B2)13% 0.17 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium12% 270 mg
  • Iron10% 1.8 mg
  • Calcium6% 79.8 mg

Ingredients

Enriched wheat flour (wheat flour enriched with niacin, Ferrous sulfate, Thiamine, Riboflavin, Folic acid), Water, Yeast, Contains 2% or less of: salt, Vinegar, Partially hydrogenated soybean and cottonseed oil, White corn flour, White corn meal, Dextrose, Calcium propionate and potassium sorbate (preservatives), Mono- and diglycerides, Sugar, Wheat gluten, Potato starch, Yeast food (monocalcium phosphate, Calcium sulfate, Ammonium sulfate), Malted barley flour.

Brand
Roundy's
Made by
Finlay Extracts & Ingredients Usa, Inc.
Label serving
2 oz
Barcode (GTIN/UPC)
011150527323
Category
Breads & Buns
Label updated
2019-03-12

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 87%

    Same value as 146 of 10,061 other records.

    leastmost

  • Carbohydrates

    Lower than 85%

    Same value as 70 of 10,029 other records.

    leastmost

  • Calcium

    Higher than 83%

    Same value as 176 of 9,892 other records.

    leastmost

  • Total fat

    Lower than 81%

    Same value as 238 of 10,035 other records.

    leastmost

  • Sugars

    Lower than 77%

    Same value as 369 of 10,016 other records.

    leastmost

  • Iron

    Higher than 71%

    Same value as 343 of 9,910 other records.

    leastmost

Questions

How many calories are in roundy's original english muffins?
2 oz (57 g): 130 calories; protein: 5 g, carbohydrates: 25 g, fat: 1.0 g.
How much protein is in roundy's original english muffins?
8.8 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in roundy's original english muffins?
40.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy228 kcal
Protein8.8 g
Total lipid (fat)1.8 g
Carbohydrate, by difference43.9 g
Fiber, total dietary3.5 g
Total Sugars1.8 g
Calcium, Ca140 mg
Iron, Fe3.2 mg
Sodium, Na474 mg
Vitamin C, total ascorbic acid0 mg
Thiamin1 mg
Riboflavin0.3 mg
Niacin5.3 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1853805, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.