Roundy's onion rings
USDA name: Onion rings
Brandedby Finlay Extracts & Ingredients Usa, Inc.
200 calories in 6 pieces (88 g). Per 100 g, protein: 2.3 g, carbohydrates: 28.4 g, fat: 11.4 g.
Roundy's onion rings, 6 pieces (88 g)
200 calories
- Protein
- 2 g
- Carbs
- 25 g
- Fat
- 10 g
- Fiber
- 4 g
- Sugars
- 3 g
Nutrition Facts
Calories200
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C1% 1.2 mg
minerals
% of the Daily Value in this serving
- Sodium10% 240 mg
- Iron4% 0.72 mg
- Calcium3% 39.6 mg
Ingredients
Diced onions, Enriched wheat flour (wheat flour, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid), Vegetable oil (soybean and / or canola), Corn starch, Wheat flour, Water, Modified corn starch, Contains 2% or less of calcium chloride, Caramel color, Cellulose gum, Leavening (sodium aluminum phosphate, Sodium bicarbonate), Oleoresin paprika (color), Salt, Sodium alginate, Spice, Sugar, Whey, Yeast, Yellow corn flour.
- Brand
- Roundy's
- Made by
- Finlay Extracts & Ingredients Usa, Inc.
- Label serving
- 6 pieces
- Barcode (GTIN/UPC)
- 011150784481
- Category
- French Fries, Potatoes & Onion Rings
- Label updated
- 2017-11-01
How it compares
Against other records in French Fries, Potatoes & Onion Rings, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Higher than 98%
Same value as 4 of 909 other records.
leastmostCalcium
Higher than 92%
Same value as 2 of 905 other records.
leastmostCalories
Higher than 90%
Same value as 7 of 911 other records.
leastmostCarbohydrates
Higher than 87%
Same value as 5 of 910 other records.
leastmostTotal fat
Higher than 86%
Same value as 5 of 908 other records.
leastmostSugars
Higher than 85%
Same value as 8 of 911 other records.
leastmost
Questions
- How many calories are in roundy's onion rings?
- 6 pieces (88 g): 200 calories; protein: 2 g, carbohydrates: 25 g, fat: 10 g.
- How much protein is in roundy's onion rings?
- 2.3 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
- How many net carbs are in roundy's onion rings?
- 23.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
| Energy | 227 kcal |
| Protein | 2.3 g |
| Total lipid (fat) | 11.4 g |
| Carbohydrate, by difference | 28.4 g |
| Fiber, total dietary | 4.5 g |
| Total Sugars | 3.4 g |
| Calcium, Ca | 45 mg |
| Iron, Fe | 0.82 mg |
| Sodium, Na | 273 mg |
| Vitamin C, total ascorbic acid | 1.4 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 1.7 g |
| Fatty acids, total monounsaturated | 2.8 g |
| Fatty acids, total polyunsaturated | 5.7 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1906443, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.