Fair market onion rings

USDA name: Onion rings

Brandedby Fair Market, Inc.

200 calories in 3 onz (85 g). Per 100 g, protein: 2.4 g, carbohydrates: 28.2 g, fat: 11.8 g.

Serving
1
= 85 g
200KCAL

Fair market onion rings, 3 onz (85 g)

200 calories

Protein
2 g
Carbs
24 g
Fat
10 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size3 onz (85 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 540 mg23%
Total Carbohydrate 24 g9%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 2 g
Calcium 40 mg3%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium23% 540 mg
    • Iron8% 1.4 mg
    • Calcium3% 40 mg

    Ingredients

    Onion, Vegetable oil (soybean oil and/or canola oil), Water, Enriched bleached wheat flour (niacin, Ferrous sulfate, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Yellow corn flour, Salt, Sugar, Defatted soy flour, Leavening (sodium acid pyrophosphate, .Sodium bicarbonate, Calcium lactate, Corn starch, Monocalcium phosphate), Dextrose, Spices.

    Brand
    Fair market
    Made by
    Fair Market, Inc.
    Label serving
    3 onz
    Barcode (GTIN/UPC)
    694022917318
    Category
    French Fries, Potatoes & Onion Rings
    Label updated
    2017-07-14

    How it compares

    Against other records in French Fries, Potatoes & Onion Rings, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 97%

      Same value as 3 of 901 other records.

      leastmost

    • Sodium

      Higher than 97%

      Same value as 0 of 909 other records.

      leastmost

    • Calcium

      Higher than 93%

      Same value as 5 of 905 other records.

      leastmost

    • Vitamin C

      Lower than 92%

      Same value as 24 of 304 other records.

      leastmost

    • Calories

      Higher than 91%

      Same value as 2 of 911 other records.

      leastmost

    • Total fat

      Higher than 87%

      Same value as 13 of 908 other records.

      leastmost

    Questions

    How many calories are in fair market onion rings?
    3 onz (85 g): 200 calories; protein: 2 g, carbohydrates: 24 g, fat: 10 g.
    How much protein is in fair market onion rings?
    2.4 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in fair market onion rings?
    25.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy235 kcal
    Protein2.4 g
    Total lipid (fat)11.8 g
    Carbohydrate, by difference28.2 g
    Fiber, total dietary2.4 g
    Total Sugars3.5 g
    Calcium, Ca47 mg
    Iron, Fe1.7 mg
    Sodium, Na635 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.8 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2072639, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.