Rosa maria fine yellow corn meal

USDA name: Fine yellow corn meal

Brandedby N.A.C. Foods Inc.

110 calories in 31 grams (31 g). Per 100 g, protein: 9.7 g, carbohydrates: 77.4 g, fat: 0 g.

Serving
1
= 31 g
110KCAL

Rosa maria fine yellow corn meal, 31 grams

110 calories

Protein
3 g
Carbs
24 g
Fat
0 g
Fiber
0.99 g
Sugars
0 g

Nutrition Facts

Serving size31 grams (31 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 24 g9%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Protein 3 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

      Little or none: Calcium, Iron, Sodium.

      Ingredients

      Granulated yellow cornmeal with no chemical additives

      Brand
      Rosa maria
      Made by
      N.A.C. Foods Inc.
      Label serving
      31 grams
      Barcode (GTIN/UPC)
      0707425434952
      Category
      Vegetable and Lentil Mixes
      Label updated
      2023-09-18

      How it compares

      Against other records in Vegetable and Lentil Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

      • Fiber

        Lower than 95%

        Same value as 4 of 1,793 other records.

        leastmost

      • Iron

        Lower than 92%

        Same value as 151 of 1,780 other records.

        leastmost

      • Carbohydrates

        Higher than 90%

        Same value as 5 of 1,787 other records.

        leastmost

      • Calcium

        Lower than 80%

        Same value as 358 of 1,759 other records.

        leastmost

      • Sugars

        Lower than 79%

        Same value as 380 of 1,774 other records.

        leastmost

      • Protein

        Lower than 76%

        Same value as 1 of 1,795 other records.

        leastmost

      Questions

      How many calories are in rosa maria fine yellow corn meal?
      31 grams (31 g): 110 calories; protein: 3 g, carbohydrates: 24 g, fat: 0 g.
      How much protein is in rosa maria fine yellow corn meal?
      9.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
      How many net carbs are in rosa maria fine yellow corn meal?
      74.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

      Similar foods

      All 13 reported nutrients, per 100 g+
      Energy355 kcal
      Protein9.7 g
      Total lipid (fat)0 g
      Carbohydrate, by difference77.4 g
      Fiber, total dietary3.2 g
      Total Sugars0 g
      Calcium, Ca0 mg
      Iron, Fe0 mg
      Sodium, Na0 mg
      Vitamin C, total ascorbic acid0 mg
      Vitamin A, RAE0 µg
      Fatty acids, total saturated0 g
      Cholesterol0 mg

      Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2655342, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.