Rosa maria fine yellow corn meal

USDA name: Fine yellow corn meal

Brandedby N.A.C. Foods Inc.

110 calories in 31 g. Per 100 g, protein: 9.7 g, carbohydrates: 77.4 g, fat: 0 g.

Among the other records in Vegetable and Lentil Mixes, per 100 g: less fiber than 95%, and less iron than 92%.

Compare with another food →

Serving
1
= 31 g
110KCAL
Where the calories come from

Rosa maria fine yellow corn meal, 31 grams

110 calories

  • Protein3 g11% of calories
  • Carbs24 g89% of calories

    incl. 0.99 g fiber · 0 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size31 grams (31 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 24 g9%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Protein 3 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Granulated yellow cornmeal with no chemical additives

Brand
Rosa maria
Made by
N.A.C. Foods Inc.
Label serving
31 grams
Barcode (GTIN/UPC)
0707425434952
Category
Vegetable and Lentil Mixes
Label updated
2023-09-18

How it compares

Against other records in Vegetable and Lentil Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 95%

    Same value as 4 of 1,786 other records.

    leastmost

  • Iron

    Lower than 92%

    Same value as 149 of 1,773 other records.

    leastmost

  • Carbohydrates

    Higher than 90%

    Same value as 5 of 1,780 other records.

    leastmost

  • Calcium

    Lower than 80%

    Same value as 356 of 1,752 other records.

    leastmost

  • Sugars

    Lower than 79%

    Same value as 379 of 1,767 other records.

    leastmost

  • Protein

    Lower than 76%

    Same value as 1 of 1,788 other records.

    leastmost

Questions

How many calories are in rosa maria fine yellow corn meal?
31 g: 110 calories; protein: 3 g, carbohydrates: 24 g, fat: 0 g.
How much protein is in rosa maria fine yellow corn meal?
9.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in rosa maria fine yellow corn meal?
74.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy355 kcal
Protein9.7 g
Total lipid (fat)0 g
Carbohydrate, by difference77.4 g
Fiber, total dietary3.2 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2655342, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.