Rold gold, Pretzel thins, Garlic parmesan, Garlic parmesan

Brandedby Frito-Lay Company

120 calories in 1 oz (28.3 g). Per 100 g, protein: 3.5 g, carbohydrates: 81.3 g, fat: 7.1 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more sodium than 99%, and more carbohydrates than 99%.

Compare with another food →

Serving
1
= 28.3 g
120KCAL
Where the calories come from

Rold gold, Pretzel thins, Garlic parmesan, Garlic parmesan, 1 oz (28.3 g)

120 calories

  • Protein1.0 g4% of calories
  • Carbs23 g81% of calories

    incl. 0.99 g fiber · 1.0 g sugars

  • Fat2 g16% of calories

Nutrition Facts

Serving size1 oz (28.3 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 470 mg20%
Total Carbohydrate 23 g8%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Protein 1.0 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 028400239059 · We may earn a commission

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Corn oil, Salt, Corn syrup, Maltodextrin (made from corn), Whey, Buttermilk, Ammonium bicarbonate, Sugar, Garlic powder, Malt extract, Yeast, Natural flavors, Cream, Cheddar cheese (milk, Cheese cultures, Salt, Enzymes), Onion powder, Parmesan cheese (milk, Cheese cultures, Salt, Enzymes), Monosodium glutamate, Skim milk, Tomato powder, Whey protein concentrate, Spices, Sunflower oil, And gum acacia.

Brand
Rold gold
Made by
Frito-Lay Company
Label serving
1 oz
Barcode (GTIN/UPC)
028400239059
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2017-10-16

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 99%

    Same value as 0 of 21,153 other records.

    leastmost

  • Carbohydrates

    Higher than 99%

    Same value as 0 of 21,051 other records.

    leastmost

  • Total fat

    Lower than 97%

    Same value as 0 of 21,143 other records.

    leastmost

  • Protein

    Lower than 94%

    Same value as 4 of 21,139 other records.

    leastmost

  • Calories

    Lower than 92%

    Same value as 84 of 21,200 other records.

    leastmost

  • Fiber

    Lower than 80%

    Same value as 59 of 21,075 other records.

    leastmost

Questions

How many calories are in rold gold, pretzel thins, garlic parmesan, garlic parmesan?
1 oz (28.3 g): 120 calories; protein: 1.0 g, carbohydrates: 23 g, fat: 2 g.
How much protein is in rold gold, pretzel thins, garlic parmesan, garlic parmesan?
3.5 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in rold gold, pretzel thins, garlic parmesan, garlic parmesan?
77.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy424 kcal
Protein3.5 g
Total lipid (fat)7.1 g
Carbohydrate, by difference81.3 g
Fiber, total dietary3.5 g
Total Sugars3.5 g
Calcium, Ca0 mg
Iron, Fe3.8 mg
Sodium, Na1,661 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1595520, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.