Rold gold, Pretzel thins, Garlic parmesan, Garlic parmesan

Brandedby Frito-Lay Company

120 calories in 1 onz (28.3 g). Per 100 g, protein: 3.5 g, carbohydrates: 81.3 g, fat: 7.1 g.

Serving
1
= 28.3 g
120KCAL

Rold gold, Pretzel thins, Garlic parmesan, Garlic parmesan, 1 onz (28.3 g)

120 calories

Protein
1.0 g
Carbs
23 g
Fat
2 g
Fiber
0.99 g
Sugars
1.0 g

Nutrition Facts

Serving size1 onz (28.3 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 470 mg20%
Total Carbohydrate 23 g8%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Protein 1.0 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium20% 470 mg
    • Iron6% 1.1 mg

    Little or none: Calcium.

    Ingredients

    Enriched flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Corn oil, Salt, Corn syrup, Maltodextrin (made from corn), Whey, Buttermilk, Ammonium bicarbonate, Sugar, Garlic powder, Malt extract, Yeast, Natural flavors, Cream, Cheddar cheese (milk, Cheese cultures, Salt, Enzymes), Onion powder, Parmesan cheese (milk, Cheese cultures, Salt, Enzymes), Monosodium glutamate, Skim milk, Tomato powder, Whey protein concentrate, Spices, Sunflower oil, And gum acacia.

    Brand
    Rold gold
    Made by
    Frito-Lay Company
    Label serving
    1 onz
    Barcode (GTIN/UPC)
    028400239059
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2017-10-16

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 99%

      Same value as 0 of 21,437 other records.

      leastmost

    • Carbohydrates

      Higher than 98%

      Same value as 0 of 21,337 other records.

      leastmost

    • Total fat

      Lower than 97%

      Same value as 0 of 21,427 other records.

      leastmost

    • Protein

      Lower than 94%

      Same value as 6 of 21,424 other records.

      leastmost

    • Calories

      Lower than 92%

      Same value as 84 of 21,485 other records.

      leastmost

    • Fiber

      Lower than 80%

      Same value as 59 of 21,355 other records.

      leastmost

    Questions

    How many calories are in rold gold, pretzel thins, garlic parmesan, garlic parmesan?
    1 onz (28.3 g): 120 calories; protein: 1.0 g, carbohydrates: 23 g, fat: 2 g.
    How much protein is in rold gold, pretzel thins, garlic parmesan, garlic parmesan?
    3.5 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in rold gold, pretzel thins, garlic parmesan, garlic parmesan?
    77.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy424 kcal
    Protein3.5 g
    Total lipid (fat)7.1 g
    Carbohydrate, by difference81.3 g
    Fiber, total dietary3.5 g
    Total Sugars3.5 g
    Calcium, Ca0 mg
    Iron, Fe3.8 mg
    Sodium, Na1,661 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1595520, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.