Rold gold garlic parmesan pretzel thins, Garlic parmesan

USDA name: Garlic parmesan pretzel thins, Garlic parmesan

Brandedby Frito-Lay Company

120 calories in 1 onz (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 82.1 g, fat: 7.1 g.

Serving
1
= 28 g
120KCAL

Rold gold garlic parmesan pretzel thins, Garlic parmesan, 1 onz (28 g)

120 calories

Protein
1.0 g
Carbs
23 g
Fat
2 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 470 mg20%
Total Carbohydrate 23 g8%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 1.0 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)23% 0.28 mg
  • Niacin (B3)8% 1.2 mg
  • Riboflavin (B2)5% 0.068 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium20% 470 mg
  • Iron6% 1.1 mg

Little or none: Calcium.

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Corn oil, Salt, Corn syrup, Maltodextrin (made from corn), Whey, Buttermilk, Ammonium bicarbonate, Sugar, Garlic powder, Malt extract, Yeast, Natural flavors, Cream, Cheddar cheese (milk, Cheese cultures, Salt, Enzymes), Onion powder, Parmesan cheese (milk, Cheese cultures, Salt, Enzymes), Monosodium glutamate, Skim milk, Tomato powder, Whey protein concentrate, Spices, Sunflower oil, And gum acacia.

Brand
Rold gold
Made by
Frito-Lay Company
Label serving
1 onz
Barcode (GTIN/UPC)
028400232036
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2019-11-09

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 99%

    Same value as 5 of 21,437 other records.

    leastmost

  • Carbohydrates

    Higher than 98%

    Same value as 74 of 21,337 other records.

    leastmost

  • Total fat

    Lower than 97%

    Same value as 71 of 21,427 other records.

    leastmost

  • Protein

    Lower than 90%

    Same value as 779 of 21,424 other records.

    leastmost

  • Calories

    Lower than 89%

    Same value as 463 of 21,485 other records.

    leastmost

  • Calcium

    Lower than 79%

    Same value as 4,473 of 20,880 other records.

    leastmost

Questions

How many calories are in rold gold garlic parmesan pretzel thins, garlic parmesan?
1 onz (28 g): 120 calories; protein: 1.0 g, carbohydrates: 23 g, fat: 2 g.
How much protein is in rold gold garlic parmesan pretzel thins, garlic parmesan?
3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in rold gold garlic parmesan pretzel thins, garlic parmesan?
78.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy429 kcal
Protein3.6 g
Total lipid (fat)7.1 g
Carbohydrate, by difference82.1 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Calcium, Ca0 mg
Iron, Fe3.9 mg
Sodium, Na1,679 mg
Vitamin C, total ascorbic acid0 mg
Thiamin1 mg
Riboflavin0.24 mg
Niacin4.3 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1633524, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.