Open nature garlic parmesan pretzel thins, Garlic parmesan

USDA name: Garlic parmesan pretzel thins, Garlic parmesan

Brandedby Glencourt Inc.

100 calories in 1 oz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 71.4 g, fat: 3.6 g.

Serving
1
= 28 g
100KCAL

Open nature garlic parmesan pretzel thins, Garlic parmesan, 1 oz (28 g)

100 calories

Protein
2 g
Carbs
20 g
Fat
1.0 g
Fiber
1 g
Sugars
2 g

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 20 g7%
Dietary Fiber 1 g4%
Total Sugars 2 g
Includes Added Sugars 1 g2%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 10.1 mg1%
Iron 1.7 mg9%
Potassium 30 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron9% 1.7 mg
    • Sodium9% 210 mg
    • Calcium1% 10.1 mg
    • Potassium1% 30 mg

    Ingredients

    Pretzel (enriched wheat flour [wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Cane sugar, Malt tapioca blend [tapioca syrup, Malt extract]), Garlic parmesan seasoning (parmesan cheese [milk, Salt, Cultures and enzymes], Disodium phosphate, Dehydrated garlic, Salt, Maltodextrin, Spices, Canola oil).

    Brand
    Open nature
    Made by
    Glencourt Inc.
    Label serving
    1 oz
    Barcode (GTIN/UPC)
    079893125084
    Category
    Chips, Pretzels & Snacks
    Label updated
    2023-05-23

    How it compares

    Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 96%

      Same value as 147 of 11,795 other records.

      leastmost

    • Iron

      Higher than 96%

      Same value as 14 of 11,637 other records.

      leastmost

    • Total fat

      Lower than 95%

      Same value as 205 of 11,779 other records.

      leastmost

    • Potassium

      Lower than 88%

      Same value as 102 of 7,897 other records.

      leastmost

    • Carbohydrates

      Higher than 88%

      Same value as 384 of 11,775 other records.

      leastmost

    • Sugars

      Higher than 79%

      Same value as 1,307 of 11,756 other records.

      leastmost

    Questions

    How many calories are in open nature garlic parmesan pretzel thins, garlic parmesan?
    1 oz (28 g): 100 calories; protein: 2 g, carbohydrates: 20 g, fat: 1.0 g.
    How much protein is in open nature garlic parmesan pretzel thins, garlic parmesan?
    7.1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in open nature garlic parmesan pretzel thins, garlic parmesan?
    67.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy357 kcal
    Protein7.1 g
    Total lipid (fat)3.6 g
    Carbohydrate, by difference71.4 g
    Fiber, total dietary3.6 g
    Total Sugars7.1 g
    Sugars, added3.6 g
    Calcium, Ca36 mg
    Iron, Fe6.1 mg
    Potassium, K107 mg
    Sodium, Na750 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2581832, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.