Rold gold garlic parmesan thin crisps pretzels, Garlic parmesan
USDA name: Garlic parmesan thin crisps pretzels, Garlic parmesan
Brandedby Frito-Lay Company
120 calories in 13 pretzels | about (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 78.6 g, fat: 7.1 g.
Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more sodium than 99%, and more carbohydrates than 97%.
Rold gold garlic parmesan thin crisps pretzels, Garlic parmesan, 13 pretzels | about (28 g)
120 calories
- Protein2 g7% of calories
- Carbs22 g73% of calories
incl. 1 g fiber · 1.0 g sugars
- Fat2 g15% of calories
The nutrients listed account for 95% of the calories.
Nutrition Facts
Calories120
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 028400668699 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium17% 400 mg
- Iron7% 1.2 mg
- Potassium1% 40 mg
- Calcium1% 10.1 mg
Ingredients
Enriched flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Corn oil, Salt, Corn syrup, Maltodextrin (made from corn), Whey, Buttermilk, Ammonium bicarbonate (leavening), Sugar, Garlic powder, Yeast, Cream, Cheddar cheese (milk, Cheese cultures, Salt, Enzymes), Onion powder, Parmesan cheese (milk, Cheese cultures, Salt, Enzymes), Monosodium glutamate, Malt extract, Natural flavors, Skim milk, Tomato powder, Whey protein concentrate, Spices (including parsley), Sunflower oil, And gum acacia.
- Brand
- Rold gold
- Made by
- Frito-Lay Company
- Label serving
- 13 pretzels | about
- Barcode (GTIN/UPC)
- 028400668699
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
- Label updated
- 2018-12-07
How it compares
Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Higher than 99%
Same value as 16 of 21,153 other records.
leastmostCarbohydrates
Higher than 97%
Same value as 122 of 21,051 other records.
leastmostTotal fat
Lower than 97%
Same value as 67 of 21,143 other records.
leastmostCalories
Lower than 89%
Same value as 460 of 21,200 other records.
leastmostPotassium
Lower than 88%
Same value as 76 of 11,002 other records.
leastmostIron
Higher than 80%
Same value as 132 of 20,870 other records.
leastmost
Questions
- How many calories are in rold gold garlic parmesan thin crisps pretzels, garlic parmesan?
- 13 pretzels | about (28 g): 120 calories; protein: 2 g, carbohydrates: 22 g, fat: 2 g.
- How much protein is in rold gold garlic parmesan thin crisps pretzels, garlic parmesan?
- 7.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
- How many net carbs are in rold gold garlic parmesan thin crisps pretzels, garlic parmesan?
- 75 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 429 kcal |
| Protein | 7.1 g |
| Total lipid (fat) | 7.1 g |
| Carbohydrate, by difference | 78.6 g |
| Fiber, total dietary | 3.6 g |
| Total Sugars | 3.6 g |
| Calcium, Ca | 36 mg |
| Iron, Fe | 4.3 mg |
| Potassium, K | 143 mg |
| Sodium, Na | 1,429 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1663852, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.