How many calories are in roland, whole grain lumpfish red caviar?

1 Tbsp (16 g): 15 calories; protein: 2 g, carbohydrates: 0 g, fat: 0.5 g.

How much protein is in roland, whole grain lumpfish red caviar?

12.5 g per 100 g. Its estimated share of calories is 53%, using 4 kcal per gram of protein.

How many net carbs are in roland, whole grain lumpfish red caviar?

estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Roland, Whole grain lumpfish red caviar

Brandedby American Roland Food Llc

15 calories in 1 Tbsp (16 g). Per 100 g, protein: 12.5 g, carbohydrates: 0 g, fat: 3.1 g.

Serving

= 16 g

Roland, Whole grain lumpfish red caviar, 1 Tbsp (16 g)

15 calories

Protein: 2 g
Carbs: 0 g
Fat: 0.5 g
Fiber: —
Sugars: —

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 Tbsp (16 g)

Amount per serving
Calories15

% Daily Value*

Total Fat 0.5 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 49.9 mg17%

Sodium 420 mg18%

Total Carbohydrate 0 g0%

Protein 2 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium18% 420 mg

Ingredients

Lumpfish roe, Salt, Water, Spices, Gum tragacanth (stabilizer), Sodium benzoate (as a presevative), Yellow #6, Red #3, Red #40.

Brand: Roland
Made by: American Roland Food Llc
Label serving: 1 Tbsp
Barcode (GTIN/UPC): 041224202023
Category: Fish & Seafood
Label updated: 2018-02-10

How it compares

Against other records in Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 97%
Same value as 0 of 1,249 other records.
leastmost
Calories
Lower than 79%
Same value as 68 of 1,259 other records.
leastmost
Protein
Lower than 77%
Same value as 8 of 1,252 other records.
leastmost
Total fat
Lower than 64%
Same value as 1 of 1,250 other records.
leastmost
Carbohydrates
Lower than 59%
Same value as 515 of 1,241 other records.
leastmost

Questions

How many calories are in roland, whole grain lumpfish red caviar?: 1 Tbsp (16 g): 15 calories; protein: 2 g, carbohydrates: 0 g, fat: 0.5 g.
How much protein is in roland, whole grain lumpfish red caviar?: 12.5 g per 100 g. Its estimated share of calories is 53%, using 4 kcal per gram of protein.
How many net carbs are in roland, whole grain lumpfish red caviar?: estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 8 reported nutrients, per 100 g+

Energy	94 kcal
Protein	12.5 g
Total lipid (fat)	3.1 g
Carbohydrate, by difference	0 g
Sodium, Na	2,625 mg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	312 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1937194, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.