Roland escargot snails

USDA name: Escargot snails

Brandedby American Roland Food Llc

50 calories in 0.5 cup (59 g). Per 100 g, protein: 16.9 g, carbohydrates: 1.7 g, fat: 0.85 g.

Serving
1
= 59 g
50KCAL

Roland escargot snails, 0.5 cup (59 g)

50 calories

Protein
10 g
Carbs
1.0 g
Fat
0.5 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size0.5 cup (59 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 134 mg45%
Sodium 150 mg7%
Total Carbohydrate 1.0 g0%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 10 g
Calcium 99.7 mg8%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron10% 1.8 mg
    • Calcium8% 99.7 mg
    • Sodium7% 150 mg

    Ingredients

    Snails, Water, Salt, Pepper, Laurel, Cloves, Citric acid

    Brand
    Roland
    Made by
    American Roland Food Llc
    Label serving
    0.5 cup
    Barcode (GTIN/UPC)
    041224263048
    Category
    Fish & Seafood
    Label updated
    2017-09-06

    How it compares

    Against other records in Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 97%

      Same value as 2 of 1,216 other records.

      leastmost

    • Calcium

      Higher than 96%

      Same value as 0 of 1,220 other records.

      leastmost

    • Iron

      Higher than 95%

      Same value as 0 of 1,229 other records.

      leastmost

    • Calories

      Lower than 88%

      Same value as 3 of 1,259 other records.

      leastmost

    • Total fat

      Lower than 85%

      Same value as 0 of 1,250 other records.

      leastmost

    • Sodium

      Lower than 80%

      Same value as 0 of 1,249 other records.

      leastmost

    Questions

    How many calories are in roland escargot snails?
    0.5 cup (59 g): 50 calories; protein: 10 g, carbohydrates: 1.0 g, fat: 0.5 g.
    How much protein is in roland escargot snails?
    16.9 g per 100 g. Its estimated share of calories is 80%, using 4 kcal per gram of protein.
    How many net carbs are in roland escargot snails?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy85 kcal
    Protein16.9 g
    Total lipid (fat)0.85 g
    Carbohydrate, by difference1.7 g
    Fiber, total dietary1.7 g
    Total Sugars0 g
    Calcium, Ca169 mg
    Iron, Fe3 mg
    Sodium, Na254 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU169 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol227 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1901593, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.