Roland, Puff pastry crisps twists, Original alpine, Original alpine

Brandedby American Roland Food Llc

80 calories in 2 twists (16 g). Per 100 g, protein: 12.5 g, carbohydrates: 56.3 g, fat: 21.9 g.

Among the other records in Other Snacks, per 100 g: more fiber than 83%, and less sodium than 71%.

Compare with another food →

Serving
1
= 16 g
80KCAL
Where the calories come from

Roland, Puff pastry crisps twists, Original alpine, Original alpine, 2 twists (16 g)

80 calories

  • Protein2 g10% of calories
  • Carbs9 g45% of calories

    incl. 0.99 g fiber · 1 g sugars

  • Fat3.5 g39% of calories

The nutrients listed account for 94% of the calories.

Nutrition Facts

Serving size2 twists (16 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 9.9 mg3%
Sodium 105 mg5%
Total Carbohydrate 9 g3%
Dietary Fiber 0.99 g4%
Total Sugars 1 g
Protein 2 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 041224728547 · We may earn a commission

Ingredients

Wheat flour, Butter, Skimmed milk powder, Alpine salt, Yeast, Barley malt flour, Sugar.

Brand
Roland
Made by
American Roland Food Llc
Label serving
2 twists
Barcode (GTIN/UPC)
041224728547
Category
Other Snacks
Label updated
2017-12-05

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 83%

    Same value as 21 of 7,557 other records.

    leastmost

  • Sodium

    Lower than 71%

    Same value as 4 of 7,957 other records.

    leastmost

  • Carbohydrates

    Higher than 69%

    Same value as 1 of 7,928 other records.

    leastmost

  • Calories

    Higher than 62%

    Same value as 864 of 7,974 other records.

    leastmost

  • Calcium

    Lower than 58%

    Same value as 3,105 of 7,449 other records.

    leastmost

  • Protein

    Lower than 57%

    Same value as 30 of 7,946 other records.

    leastmost

Questions

How many calories are in roland, puff pastry crisps twists, original alpine, original alpine?
2 twists (16 g): 80 calories; protein: 2 g, carbohydrates: 9 g, fat: 3.5 g.
How much protein is in roland, puff pastry crisps twists, original alpine, original alpine?
12.5 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in roland, puff pastry crisps twists, original alpine, original alpine?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy500 kcal
Protein12.5 g
Total lipid (fat)21.9 g
Carbohydrate, by difference56.3 g
Fiber, total dietary6.2 g
Total Sugars6.3 g
Calcium, Ca0 mg
Iron, Fe2.3 mg
Sodium, Na656 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU625 iu
Fatty acids, total saturated15.6 g
Fatty acids, total trans0 g
Cholesterol62 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1857137, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.