How many calories are in river valley bean sprouts?

1 cup (85 g): 73 calories; protein: 3 g, carbohydrates: 4 g, fat: 5 g.

How much protein is in river valley bean sprouts?

3.5 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.

How many net carbs are in river valley bean sprouts?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

River valley bean sprouts

USDA name: Bean sprouts

Brandedby River Valley Sprouts

73 calories in 1 cup (85 g). Per 100 g, protein: 3.5 g, carbohydrates: 4.7 g, fat: 5.9 g.

Serving

= 85 g

River valley bean sprouts, 1 cup (85 g)

73 calories

Protein: 3 g
Carbs: 4 g
Fat: 5 g
Fiber: 5 g
Sugars: 0 g

Nutrition Facts

Serving size1 cup (85 g)

Amount per serving
Calories73

% Daily Value*

Total Fat 5 g6%

Saturated Fat 0 g0%

Cholesterol 0 mg0%

Sodium 5.1 mg0%

Total Carbohydrate 4 g1%

Dietary Fiber 5 g18%

Total Sugars 0 g

Protein 3 g

Calcium 20.4 mg2%

Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C13% 12 mg

minerals

% of the Daily Value in this serving

Iron4% 0.72 mg
Calcium2% 20.4 mg

Little or none: Sodium.

Ingredients

Not listed.

Brand: River valley
Made by: River Valley Sprouts
Label serving: 1 cup
Barcode (GTIN/UPC): 087906000020
Category: Pre-Packaged Fruit & Vegetables
Label updated: 2017-08-10

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 97%
Same value as 6 of 6,015 other records.
leastmost
Sugars
Lower than 89%
Same value as 644 of 6,007 other records.
leastmost
Total fat
Higher than 85%
Same value as 8 of 6,084 other records.
leastmost
Protein
Higher than 84%
Same value as 281 of 6,092 other records.
leastmost
Calories
Higher than 78%
Same value as 13 of 6,117 other records.
leastmost
Carbohydrates
Lower than 74%
Same value as 286 of 6,061 other records.
leastmost

Questions

How many calories are in river valley bean sprouts?: 1 cup (85 g): 73 calories; protein: 3 g, carbohydrates: 4 g, fat: 5 g.
How much protein is in river valley bean sprouts?: 3.5 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in river valley bean sprouts?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+

Energy	86 kcal
Protein	3.5 g
Total lipid (fat)	5.9 g
Carbohydrate, by difference	4.7 g
Fiber, total dietary	5.9 g
Total Sugars	0 g
Calcium, Ca	24 mg
Iron, Fe	0.85 mg
Sodium, Na	6 mg
Vitamin C, total ascorbic acid	14.1 mg
Vitamin A, IU	235 iu
Fatty acids, total saturated	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1663267, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.