Fullei fresh bean sprouts

USDA name: Bean sprouts

Brandedby Kwokcheng Enterprise Inc.

30 calories in 1 cup (85 g). Per 100 g, protein: 3.5 g, carbohydrates: 4.7 g, fat: 0.59 g.

Serving
1
= 85 g
30KCAL

Fullei fresh bean sprouts, 1 cup (85 g)

30 calories

Protein
3 g
Carbs
4 g
Fat
0.5 g
Fiber
0.51 g
Sugars
0 g

Nutrition Facts

Serving size1 cup (85 g)
Amount per serving
Calories30
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 5.1 mg0%
Total Carbohydrate 4 g1%
Dietary Fiber 0.51 g2%
Total Sugars 0 g
Protein 3 g
Calcium 20.4 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C13% 12 mg

minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Calcium2% 20.4 mg

Little or none: Sodium.

Ingredients

Mung beans

Brand
Fullei fresh
Made by
Kwokcheng Enterprise Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
017442200011
Category
Pre-Packaged Fruit & Vegetables
Label updated
2018-01-19

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 96%

    Same value as 17 of 6,015 other records.

    leastmost

  • Sugars

    Lower than 89%

    Same value as 644 of 6,007 other records.

    leastmost

  • Protein

    Higher than 84%

    Same value as 281 of 6,092 other records.

    leastmost

  • Total fat

    Higher than 74%

    Same value as 95 of 6,084 other records.

    leastmost

  • Carbohydrates

    Lower than 74%

    Same value as 286 of 6,061 other records.

    leastmost

  • Sodium

    Lower than 65%

    Same value as 245 of 6,091 other records.

    leastmost

Questions

How many calories are in fullei fresh bean sprouts?
1 cup (85 g): 30 calories; protein: 3 g, carbohydrates: 4 g, fat: 0.5 g.
How much protein is in fullei fresh bean sprouts?
3.5 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in fullei fresh bean sprouts?
4.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy35 kcal
Protein3.5 g
Total lipid (fat)0.59 g
Carbohydrate, by difference4.7 g
Fiber, total dietary0.6 g
Total Sugars0 g
Calcium, Ca24 mg
Iron, Fe0.85 mg
Sodium, Na6 mg
Vitamin C, total ascorbic acid14.1 mg
Vitamin A, IU235 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1804672, published 2021-06-17. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.