Ritter sport, Milk chocolate with whole hazelnuts

Brandedby Alfred Ritter Gmbh & Co. Kg

210 calories in 5 pieces (37 g). Per 100 g, protein: 8.1 g, carbohydrates: 46 g, fat: 37.8 g.

Serving
1
= 37 g
210KCAL

Ritter sport, Milk chocolate with whole hazelnuts, 5 pieces (37 g)

210 calories

Protein
3 g
Carbs
17 g
Fat
14 g
Fiber
1.0 g
Sugars
16 g

Nutrition Facts

Serving size5 pieces (37 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 14 g18%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 5.2 mg2%
Sodium 20 mg1%
Total Carbohydrate 17 g6%
Dietary Fiber 1.0 g4%
Total Sugars 16 g
Protein 3 g
Calcium 59.9 mg5%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Calcium5% 59.9 mg
    • Sodium1% 20 mg

    Ingredients

    Sugar, Hazelnuts, Cocoa butter, Chocolate liquor, Milk, Lactose (milk), Skim milk, Butterfat, Soy lecithin, Natural flavor.

    Brand
    Ritter sport
    Made by
    Alfred Ritter Gmbh & Co. Kg
    Label serving
    5 pieces
    Barcode (GTIN/UPC)
    050255736001
    Category
    Chocolate
    Label updated
    2017-08-26

    How it compares

    Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Lower than 85%

      Same value as 2 of 10,288 other records.

      leastmost

    • Protein

      Higher than 84%

      Same value as 22 of 10,317 other records.

      leastmost

    • Calories

      Higher than 84%

      Same value as 19 of 10,339 other records.

      leastmost

    • Calcium

      Higher than 81%

      Same value as 22 of 9,957 other records.

      leastmost

    • Total fat

      Higher than 79%

      Same value as 13 of 10,327 other records.

      leastmost

    • Sodium

      Lower than 69%

      Same value as 97 of 10,261 other records.

      leastmost

    Questions

    How many calories are in ritter sport, milk chocolate with whole hazelnuts?
    5 pieces (37 g): 210 calories; protein: 3 g, carbohydrates: 17 g, fat: 14 g.
    How much protein is in ritter sport, milk chocolate with whole hazelnuts?
    8.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in ritter sport, milk chocolate with whole hazelnuts?
    43.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy568 kcal
    Protein8.1 g
    Total lipid (fat)37.8 g
    Carbohydrate, by difference46 g
    Fiber, total dietary2.7 g
    Total Sugars43.2 g
    Calcium, Ca162 mg
    Iron, Fe2.9 mg
    Sodium, Na54 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated16.2 g
    Fatty acids, total trans0 g
    Cholesterol14 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2041806, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.